Athlete · Doubles Mixed · team 30-34 ·

GER

Angelina Stroms

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:28 at Cologne 2026.

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Doubles Mixed time1:09:28Cologne 2026

Doubles Mixed place192ndof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Pascal Stroms, Angelina Stromswhat the whole field did →	Doubles Mixed · team 30-34	1:09:28	top 14% 192/1,43860th of 441 aged 30-34	39:10	25:06	5:16	View results	See splits Hide splits SkiErg4:00fastest 17%Sled push1:48fastest 6%Sled pull3:01fastest 18%Burpee broad jump2:47fastest 16%Row4:31fastest 21%Farmers carry1:26fastest 13%Sandbag lunges3:16fastest 21%Wall balls4:17fastest 34%Runs (8 km)39:10fastest 16%Roxzone5:16fastest 22%Run 13:55fastest 17%Run 24:54fastest 19%Run 35:13fastest 20%Run 45:07fastest 17%Run 55:06fastest 14%Run 65:13fastest 18%Run 75:04fastest 13%Run 84:41fastest 17%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pascal Stroms1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 95%

Sled pull faster than 82%

Burpee broad jump faster than 85%

Row faster than 79%

Farmers carry faster than 87%

Sandbag lunges faster than 79%

Wall balls faster than 66%

Roxzone faster than 79%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:27 faster

Sled pull 0:31 faster

Burpee broad jump 0:43 faster

Row 0:15 faster

Farmers carry 0:15 faster

Sandbag lunges 0:36 faster

Wall balls 0:16 faster

Roxzone 0:58 faster

Runs (8 km) 6:56 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelina against the typical Doubles Mixed finisher

Angelina1:09:28

3:554:004:541:485:133:015:072:475:064:315:131:265:043:164:414:175:16

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown