SUI Angelika Köhl
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angelika Köhl at each race, oldest on the left; lower is faster.The best was 1:35:01 at Istanbul (Feb 2026); Angelika Köhl was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:39:01 |
| Istanbul | Feb 2026 | Open Women | 1:35:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Angelika Köhl at each race, oldest on the left; lower is faster.The best was 1:20:39 at Geneva (Oct 2025); Angelika Köhl was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:21:32 |
| Geneva | Oct 2025 | Doubles Women | 1:20:39 |
| St. Gallen | Jan 2026 | Doubles Women | 1:21:18 |
| Geneva | Oct 2026 | Doubles Women | 1:22:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
405th of 1,244 Doubles Women (faster than 67%). Against the 38 who finished around 1:23:26: most time gained on the eight runs (2:53), most lost on sled pull (1:01). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:34 | faster than 53% |
| SkiErg: | 5:42 | 5:04 | faster than 5% |
| Run 2: | 5:17 | 5:42 | faster than 71% |
| Sled push: | 2:05 | 2:08 | faster than 57% |
| Run 3: | 5:25 | 5:57 | faster than 74% |
| Sled pull: | 4:51 | 4:11 | faster than 20% |
| Run 4: | 5:15 | 5:55 | faster than 81% |
| Burpee broad jump: | 4:26 | 4:21 | faster than 47% |
| Run 5: | 5:06 | 6:02 | faster than 87% |
| Row: | 5:26 | 5:20 | faster than 39% |
| Run 6: | 5:12 | 5:57 | faster than 82% |
| Farmers carry: | 1:30 | 1:48 | faster than 91% |
| Run 7: | 5:07 | 5:55 | faster than 85% |
| Sandbag lunges: | 3:44 | 3:49 | faster than 55% |
| Run 8: | 5:56 | 6:46 | faster than 81% |
| Wall balls: | 4:27 | 4:21 | faster than 45% |
| Roxzone: | 6:55 | 7:29 | faster than 64% |
| Runs (8 km) | 43:43 | 48:57 | faster than 80% |
| Stations (8) | 32:11 | ||
| Finish | 1:22:45 | 1:28:02 | 405th of 1,244 · faster than 67% |
175th of 358 Open Women (faster than 51%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:02 | faster than 54% |
| SkiErg: | 5:38 | 5:18 | faster than 22% |
| Run 2: | 5:07 | 5:06 | faster than 48% |
| Sled push: | 2:52 | 2:39 | faster than 36% |
| Run 3: | 5:13 | 5:18 | faster than 53% |
| Sled pull: | 6:16 | 5:47 | faster than 35% |
| Run 4: | 5:17 | 5:17 | faster than 51% |
| Burpee broad jump: | 6:04 | 6:30 | faster than 57% |
| Run 5: | 5:13 | 5:23 | faster than 58% |
| Row: | 5:24 | 5:27 | faster than 54% |
| Run 6: | 5:18 | 5:21 | faster than 52% |
| Farmers carry: | 2:24 | 2:25 | faster than 52% |
| Run 7: | 5:22 | 5:18 | faster than 47% |
| Sandbag lunges: | 5:25 | 5:08 | faster than 41% |
| Run 8: | 5:52 | 6:03 | faster than 57% |
| Wall balls: | 6:54 | 6:27 | faster than 42% |
| Roxzone: | 10:56 | 10:39 | faster than 43% |
| Runs (8 km) | 43:12 | 44:02 | faster than 56% |
| Stations (8) | 40:57 | ||
| Finish | 1:35:01 | 1:35:25 | 175th of 358 · faster than 51% |
200th of 691 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:26 | faster than 76% |
| SkiErg: | 4:48 | 4:41 | faster than 35% |
| Run 2: | 5:33 | 6:01 | faster than 73% |
| Sled push: | 1:36 | 1:43 | faster than 69% |
| Run 3: | 5:52 | 6:20 | faster than 71% |
| Sled pull: | 4:02 | 3:47 | faster than 34% |
| Run 4: | 5:47 | 6:23 | faster than 76% |
| Burpee broad jump: | 3:58 | 4:09 | faster than 59% |
| Run 5: | 5:39 | 6:30 | faster than 85% |
| Row: | 5:06 | 5:00 | faster than 40% |
| Run 6: | 5:40 | 6:26 | faster than 82% |
| Farmers carry: | 1:55 | 1:46 | faster than 27% |
| Run 7: | 5:38 | 6:26 | faster than 84% |
| Sandbag lunges: | 3:24 | 3:35 | faster than 61% |
| Run 8: | 5:00 | 5:30 | faster than 72% |
| Wall balls: | 4:20 | 4:14 | faster than 44% |
| Roxzone: | 7:18 | 7:11 | faster than 47% |
| Runs (8 km) | 44:55 | 50:24 | faster than 80% |
| Stations (8) | 29:09 | ||
| Finish | 1:21:18 | 1:26:35 | 200th of 691 · faster than 71% |
172nd of 746 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:42 | faster than 76% |
| SkiErg: | 5:31 | 5:01 | faster than 8% |
| Run 2: | 5:07 | 5:45 | faster than 83% |
| Sled push: | 1:56 | 1:54 | faster than 45% |
| Run 3: | 5:16 | 5:57 | faster than 84% |
| Sled pull: | 5:28 | 4:24 | faster than 13% |
| Run 4: | 5:09 | 6:00 | faster than 88% |
| Burpee broad jump: | 3:57 | 4:10 | faster than 61% |
| Run 5: | 5:02 | 6:06 | faster than 93% |
| Row: | 5:28 | 5:15 | faster than 30% |
| Run 6: | 4:54 | 6:02 | faster than 95% |
| Farmers carry: | 1:43 | 1:46 | faster than 61% |
| Run 7: | 5:03 | 6:04 | faster than 92% |
| Sandbag lunges: | 3:37 | 3:42 | faster than 55% |
| Run 8: | 5:08 | 6:22 | faster than 93% |
| Wall balls: | 5:18 | 4:35 | faster than 21% |
| Roxzone: | 6:04 | 7:15 | faster than 85% |
| Runs (8 km) | 41:41 | 49:13 | faster than 89% |
| Stations (8) | 32:58 | ||
| Finish | 1:20:39 | 1:27:39 | 172nd of 746 · faster than 77% |
577th of 835 Open Women (faster than 30%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:32 | faster than 44% |
| SkiErg: | 5:47 | 5:14 | faster than 11% |
| Run 2: | 4:44 | 4:57 | faster than 64% |
| Sled push: | 3:26 | 2:53 | faster than 19% |
| Run 3: | 5:05 | 5:09 | faster than 52% |
| Sled pull: | 8:08 | 5:57 | faster than 11% |
| Run 4: | 5:11 | 5:13 | faster than 52% |
| Burpee broad jump: | 7:00 | 6:12 | faster than 35% |
| Run 5: | 5:11 | 5:26 | faster than 61% |
| Row: | 5:57 | 5:34 | faster than 23% |
| Run 6: | 5:31 | 5:18 | faster than 40% |
| Farmers carry: | 2:37 | 2:10 | faster than 20% |
| Run 7: | 5:28 | 5:21 | faster than 42% |
| Sandbag lunges: | 5:58 | 5:06 | faster than 26% |
| Run 8: | 6:29 | 6:13 | faster than 43% |
| Wall balls: | 8:45 | 6:10 | faster than 14% |
| Roxzone: | 7:14 | 7:20 | faster than 52% |
| Runs (8 km) | 44:14 | 44:24 | faster than 51% |
| Stations (8) | 47:38 | ||
| Finish | 1:39:01 | 1:31:39 | 577th of 835 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Angelika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 2:52 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 6:16 | Istanbul 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:04 | Istanbul 2026 · best of 2 | 6:46 |
| Row | 5:24 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Istanbul 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:25 | Istanbul 2026 · best of 2 | 5:13 |
| Wall balls | 6:54 | Istanbul 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:12 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 7:14 | Rome 2025 · best of 2 | 7:57 |
How to read
Each station's best across Angelika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Gabriela Stamm2 races
- Ingrid Gubser1 race
- Manuel Müller1 race
- Marisa Bieri1 race
- Patrick Baer1 race
- Vera Schlegel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 358 Open Women
Shape of the race
This chart shows where Angelika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 58% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Angelika: faster than |
|---|---|
| Ski | 22% |
| Push | 36% |
| Pull | 36% |
| BBJ | 58% |
| Row | 54% |
| Carry | 52% |
| Lunges | 42% |
| Wall balls | 43% |
| Roxzone | 44% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angelika beat on each part of the race, at this race.Best: Burpee broad jump (faster than 58%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angelika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:50 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angelika: 43:17 running, 40:58 at the stations and 10:56 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Angelika | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 6:02 |
| SkiErg | 5:38 | 5:18 |
| Run 2 | 5:07 | 5:06 |
| Sled push | 2:52 | 2:39 |
| Run 3 | 5:13 | 5:18 |
| Sled pull | 6:16 | 5:47 |
| Run 4 | 5:17 | 5:17 |
| Burpee broad jump | 6:04 | 6:30 |
| Run 5 | 5:13 | 5:23 |
| Row | 5:24 | 5:27 |
| Run 6 | 5:18 | 5:21 |
| Farmers carry | 2:24 | 2:25 |
| Run 7 | 5:22 | 5:18 |
| Sandbag lunges | 5:25 | 5:08 |
| Run 8 | 5:52 | 6:03 |
| Wall balls | 6:54 | 6:27 |
| Roxzone | 10:56 | 10:39 |
| Finish | 1:35:01 | 1:35:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Open Women finisher at Istanbul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
