Angelika Köhl
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:01 (Istanbul 2026) · Doubles Women 1:20:39 (Geneva 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 50-54 | 1:35:01 | top 49% 175/358 | 43:12 | 40:57 | 10:56 | splitsSkiErg5:38Sled push2:52Sled pull6:16Burpee broad jump6:04Row5:24Farmers carry2:24Sandbag lunges5:25Wall balls6:54Run 15:54Run 25:07Run 35:13Run 45:17Run 55:13Run 65:18Run 75:22Run 85:52Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Angelika Köhl, Vera Schlegelwhat the whole field did → | Doubles Women · team 45-49 | 1:21:18 | top 29% 200/691 | 44:55 | 29:09 | 7:18 | splitsSkiErg4:48Sled push1:36Sled pull4:02Burpee broad jump3:58Row5:06Farmers carry1:55Sandbag lunges3:24Wall balls4:20Run 15:48Run 25:33Run 35:52Run 45:47Run 55:39Run 65:40Run 75:38Run 85:00Full report for this race → |
| Geneva 2025 12 Oct 2025team: Gabriela Stamm, Angelika Köhlwhat the whole field did → | Doubles Women · team 55-59 | 1:20:39 | top 24% 172/746 | 41:41 | 32:58 | 6:04 | splitsSkiErg5:31Sled push1:56Sled pull5:28Burpee broad jump3:57Row5:28Farmers carry1:43Sandbag lunges3:37Wall balls5:18Run 16:04Run 25:07Run 35:16Run 45:09Run 55:02Run 64:54Run 75:03Run 85:08Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 50-54 | 1:39:01 | 577th of 835 | 44:14 | 47:38 | 7:14 | splitsSkiErg5:47Sled push3:26Sled pull8:08Burpee broad jump7:00Row5:57Farmers carry2:37Sandbag lunges5:58Wall balls8:45Run 16:38Run 24:44Run 35:05Run 45:11Run 55:11Run 65:31Run 75:28Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 358 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:29 against the typical Open Women finisher at Istanbul 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.