Athlete · Open Women · 35-39 ·

ITA

Angelica Zamengo

4 HYROX results over 2 seasons. Best Open Women time 1:37:08 at Verona 2025.

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1:37:08 best Open Women time · Verona 2025 4 Open Women races

688th of 1,119 best Open Women place · Rimini 2026 among Open Women finishers there

1:41:53 latest race · Rimini 2026 4:45 slower than the best Open Women time Open Women

Roxzone strongest segment · Verona 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:001:54:00 best 1:37:08

Each dot is one Open Women race. From the first Open Women race to the best: 17:30 faster (1:54:38 to 1:37:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:41:53	688th of 1,119	49:19	46:11	6:29	splits SkiErg5:22Sled push5:06Sled pull7:19Burpee broad jump6:44Row5:19Farmers carry3:16Sandbag lunges5:51Wall balls7:14Run 15:48Run 25:48Run 35:58Run 45:52Run 56:27Run 66:05Run 76:02Run 87:23Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 35-39	1:39:21	530th of 759	48:17	44:07	7:02	splits SkiErg5:35Sled push3:42Sled pull6:43Burpee broad jump6:17Row5:31Farmers carry2:27Sandbag lunges6:25Wall balls7:27Run 14:17Run 25:50Run 36:20Run 46:11Run 56:22Run 66:11Run 76:11Run 86:59Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 35-39	1:37:08	576th of 907	44:46	45:44	6:42	splits SkiErg5:34Sled push3:37Sled pull7:54Burpee broad jump7:14Row5:29Farmers carry3:05Sandbag lunges6:11Wall balls6:40Run 15:47Run 25:31Run 35:37Run 45:12Run 56:01Run 65:27Run 75:17Run 85:56Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:54:38	681st of 749	46:15	58:24	10:04	splits SkiErg6:08Sled push5:05Sled pull10:29Burpee broad jump9:09Row5:52Farmers carry4:39Sandbag lunges6:45Wall balls10:17Run 15:29Run 25:42Run 36:03Run 46:01Run 56:06Run 65:46Run 76:02Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 9%

Sled pull faster than 7%

Burpee broad jump faster than 27%

Row faster than 41%

Farmers carry faster than 6%

Sandbag lunges faster than 22%

Wall balls faster than 47%

Roxzone faster than 70%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:50 slower

Sled pull 2:15 slower

Burpee broad jump 1:00 slower

Row 0:06 slower

Farmers carry 0:54 slower

Sandbag lunges 1:03 slower

Wall balls 0:11 slower

Roxzone 0:40 faster

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelica against the typical Open Women finisher

Angelica1:37:08

5:475:345:313:375:377:545:127:146:015:295:273:055:176:115:566:406:42

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:15 against the typical Open Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown