NED Angela Vellekoop
2 HYROX results over 2 seasons. Best Open Women time 1:48:32 at Rotterdam 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 2:00:16 | 1632nd of 1,879 | 1:07:34 | 42:46 | 10:01 | splitsSkiErg4:38Sled push2:37Sled pull4:42Burpee broad jump9:22Row4:55Farmers carry2:09Sandbag lunges6:01Wall balls8:22Run 16:19Run 28:44Run 39:21Run 46:36Run 59:35Run 69:40Run 79:43Run 87:40Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 30-34 | 1:48:32 | 878th of 1,119 | 55:48 | 44:08 | 8:40 | splitsSkiErg4:45Sled push2:19Sled pull5:16Burpee broad jump10:19Row5:14Farmers carry2:00Sandbag lunges6:36Wall balls7:39Run 16:11Run 26:31Run 37:03Run 47:03Run 57:19Run 66:49Run 76:51Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:27 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
