USA Angela Thurmond
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:12 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Shane Freels, Angela Thurmondwhole field → | Doubles Mixed · team 45-49 | 1:53:31 | 1965th of 2,141143rd of 161 aged 45-49 | 1:03:46 | 35:28 | 14:23 | View results | See splits Hide splitsSkiErg5:02faster than 12%Sled push2:58faster than 22%Sled pull5:37faster than 8%Burpee broad jump4:45faster than 13%Row5:24faster than 17%Farmers carry1:51faster than 45%Sandbag lunges4:54faster than 23%Wall balls4:57faster than 39%Runs (8 km)1:03:46faster than 9%Roxzone14:23faster than 1%Run 14:48faster than 13%Run 27:11faster than 14%Run 37:12faster than 22%Run 48:00faster than 11%Run 58:48faster than 8%Run 68:48faster than 7%Run 78:32faster than 10%Run 810:32faster than 5%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Angela Thurmond, Shane Freelswhole field → | Doubles Mixed · team 45-49 | 1:50:12 | 1370th of 1,50467th of 74 aged 45-49 | 1:02:27 | 39:29 | 8:21 | View results | See splits Hide splitsSkiErg4:29faster than 24%Sled push2:11faster than 47%Sled pull4:56faster than 21%Burpee broad jump5:22faster than 8%Row5:26faster than 25%Farmers carry1:51faster than 48%Sandbag lunges4:39faster than 24%Wall balls10:35faster than 1%Runs (8 km)1:02:27faster than 13%Roxzone8:21faster than 7%Run 17:13faster than 18%Run 26:35faster than 24%Run 37:00faster than 25%Run 47:51faster than 14%Run 58:36faster than 10%Run 67:45faster than 18%Run 78:20faster than 9%Run 89:11faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Dallas 2025 · best of 2 | 4:20 |
| Sled push | 2:11 | Dallas 2025 · best of 2 | 2:11 |
| Sled pull | 4:56 | Dallas 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:45 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 5:24 | Las Vegas 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Dallas 2025 · best of 2 | 4:03 |
| Wall balls | 4:57 | Las Vegas 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:02:27 | Dallas 2025 · best of 2 | 45:36 |
| Roxzone | 8:21 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Angela's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shane Freels2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:59 against the typical Doubles Mixed finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
