GBR Angela Stokes
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:19:03 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Shona Banks, Angela Stokes, Sean McManus, Ryan Bankswhole field → | Relay Mixed · team U40 | 1:19:03 | 36th of 8727th of 63 aged U40 | 40:40 | 33:58 | 4:25† | View results | See splits Hide splitsSkiErg6:17faster than 3%Sled push2:12fastest 23%Sled pull2:49fastest 5%Burpee broad jump4:06fastest 33%Row4:54faster than 50%Farmers carry2:57faster than 20%Sandbag lunges5:09faster than 43%Wall balls5:34fastest 49%Runs (8 km)40:40fastest 41%Roxzone4:25Run 15:08faster than 8%Run 24:54fastest 32%Run 34:11fastest 4%Run 45:02fastest 41%Run 54:50fastest 20%Run 66:38faster than 23%Run 75:51faster than 26%Run 84:09fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Ryan Banks1 race
- Sean McManus1 race
- Shona Banks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 87 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 1:20 against the typical Relay Mixed finisher at Perth 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
