Athlete · Open Women · 30-34 · CAN CAN

Angela Parisi

www.roxtimes.com/athletes/angela-parisi-fd2cbbcd

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Two results in one division at the same race (Doubles Women at Toronto 2026): either two athletes called Angela Parisi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Open Women time1:54:32Ottawa 2026
Open Women place998thof 1,316 · Ottawa 2026
Latest race1:30:39Toronto 2026 · Doubles Women with Beverlyn TeatroFirst Doubles Women race
Strongest part of the raceFarmers carryfaster than 56% of Open Women at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:001:29:001:30:00 best 1:25:26

This line shows the finish time of Angela Parisi at each race, oldest on the left; lower is faster.The best was 1:25:26 at Toronto (Oct 2026); Angela Parisi was 5:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2026 Doubles Women 1:25:26
Toronto Oct 2026 Doubles Women 1:30:39

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 2 races

Tap a result for its full report
Toronto 2026 1 Oct 2026 · 3 results
Race results
Doubles Women, team 25-29, with Beverlyn Teatro 1:30:39 641st of 1,529; 147th of 316 aged 25-29 53:31 31:01 6:12 Runs 53:31 · Stations 31:01 · Roxzone 6:12

641st of 1,529 Doubles Women (faster than 58%). Against the 45 who finished around 1:29:58: most time gained on sled pull (0:30), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 0:58 less).

Angela Parisi at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 6:20 7:03 faster than 74%
SkiErg: 4:55 5:04 faster than 66%
Run 2: 6:00 6:38 faster than 74%
Sled push: 1:33 2:02 faster than 98%
Run 3: 6:36 6:55 faster than 61%
Sled pull: 3:36 4:13 faster than 83%
Run 4: 6:27 6:57 faster than 67%
Burpee broad jump: 5:24 4:38 faster than 30%
Run 5: 6:34 7:07 faster than 68%
Row: 5:03 5:16 faster than 70%
Run 6: 6:52 7:02 faster than 55%
Farmers carry: 1:30 1:53 faster than 95%
Run 7: 6:27 7:00 faster than 69%
Sandbag lunges: 4:00 4:13 faster than 58%
Run 8: 8:18 5:50 faster than 9%
Wall balls: 5:00 4:35 faster than 34%
Roxzone: 6:12 6:18 faster than 52%
Runs (8 km) 53:31 54:56 faster than 55%
Stations (8) 31:01
Finish 1:30:39 1:33:20 641st of 1,529 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Dylan Matos 1:33:35 824th of 1,315; 161st of 259 aged 25-29 54:43 33:53 5:04 Runs 54:43 · Stations 33:53 · Roxzone 5:04

824th of 1,315 Doubles Mixed (faster than 37%). Against the 38 who finished around 1:34:43: most time gained on sled pull (0:59), most lost on wall balls (1:45). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:15 more).

Angela Parisi at HYROX Toronto 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,315 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,315 Doubles Mixed here
Run 1: 6:48 6:25 faster than 37%
SkiErg: 4:44 4:34 faster than 34%
Run 2: 6:30 6:01 faster than 35%
Sled push: 2:16 2:25 faster than 61%
Run 3: 7:19 6:27 faster than 25%
Sled pull: 3:14 4:01 faster than 88%
Run 4: 7:09 6:24 faster than 28%
Burpee broad jump: 4:34 3:48 faster than 27%
Run 5: 7:31 6:35 faster than 26%
Row: 4:58 4:51 faster than 40%
Run 6: 6:58 6:28 faster than 36%
Farmers carry: 1:55 1:51 faster than 42%
Run 7: 6:50 6:28 faster than 40%
Sandbag lunges: 5:03 4:26 faster than 32%
Run 8: 5:40 5:29 faster than 44%
Wall balls: 7:09 5:00 faster than 15%
Roxzone: 5:04 5:47 faster than 66%
Runs (8 km) 54:43 50:37 faster than 34%
Stations (8) 33:53
Finish 1:33:35 1:27:57 824th of 1,315 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Haley Gordon 1:25:26 423rd of 1,529; 91st of 346 aged 30-34 51:28 29:37 4:26 Runs 51:28 · Stations 29:37 · Roxzone 4:26

423rd of 1,529 Doubles Women (faster than 72%). Against the 46 who finished around 1:26:05: most time gained on the roxzone (1:10), most lost on the eight runs (1:03). Runs 5 to 8 took 1:58 less than runs 1 to 4 (them: 0:33 less).

Angela Parisi at HYROX Toronto 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,529 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,529 Doubles Women here
Run 1: 8:29 7:03 faster than 10%
SkiErg: 4:53 5:04 faster than 69%
Run 2: 5:50 6:38 faster than 79%
Sled push: 1:36 2:02 faster than 96%
Run 3: 6:25 6:55 faster than 70%
Sled pull: 3:38 4:13 faster than 82%
Run 4: 6:01 6:57 faster than 80%
Burpee broad jump: 4:29 4:38 faster than 53%
Run 5: 6:05 7:07 faster than 81%
Row: 4:55 5:16 faster than 82%
Run 6: 5:57 7:02 faster than 83%
Farmers carry: 1:40 1:53 faster than 80%
Run 7: 8:00 7:00 faster than 24%
Sandbag lunges: 4:16 4:13 faster than 48%
Run 8: 4:45 5:50 faster than 86%
Wall balls: 4:10 4:35 faster than 70%
Roxzone: 4:26 6:18 faster than 90%
Runs (8 km) 51:28 54:56 faster than 65%
Stations (8) 29:37
Finish 1:25:26 1:33:20 423rd of 1,529 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:54:32 998th of 1,316; 224th of 294 aged 30-34 55:51 50:28 8:18 Runs 55:51 · Stations 50:28 · Roxzone 8:18

998th of 1,316 Open Women (faster than 24%). Against the 41 who finished around 1:53:41: most time gained on the eight runs (1:19), most lost on wall balls (2:15). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 2:52 more).

Angela Parisi at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 4:57 5:47 faster than 82%
SkiErg: 5:21 5:14 faster than 41%
Run 2: 5:51 5:54 faster than 51%
Sled push: 3:54 2:48 faster than 11%
Run 3: 10:35 6:12 faster than 2%
Sled pull: 5:56 5:51 faster than 47%
Run 4: 6:35 6:14 faster than 38%
Burpee broad jump: 9:10 6:51 faster than 21%
Run 5: 6:32 6:19 faster than 44%
Row: 5:25 5:24 faster than 48%
Run 6: 6:20 6:15 faster than 48%
Farmers carry: 2:20 2:24 faster than 56%
Run 7: 6:50 6:15 faster than 34%
Sandbag lunges: 7:42 5:29 faster than 13%
Run 8: 8:16 6:50 faster than 24%
Wall balls: 10:40 6:48 faster than 12%
Roxzone: 8:18 6:54 faster than 27%
Runs (8 km) 55:51 49:53 faster than 29%
Stations (8) 50:28
Finish 1:54:32 1:38:21 998th of 1,316 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Angelaedge = faster than everyone, centre = slowest

This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Push (faster than 11%).

See the numbers
Part Angela: faster than
Ski 41%
Push 11%
Pull 47%
BBJ 21%
Row 49%
Carry 56%
Lunges 14%
Wall balls 12%
Roxzone 27%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 11%
Sled pull faster than 47%
Burpee broad jump faster than 21%
Row faster than 49%
Farmers carry faster than 56%
Sandbag lunges faster than 14%
Wall balls faster than 12%
Roxzone faster than 27%
Runs (8 km) faster than 30%

How much of the field Angela beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Sled push (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 1:06 slower
Sled pull 0:05 slower
Burpee broad jump 2:19 slower
Row 0:01 slower
Farmers carry 0:04 faster
Sandbag lunges 2:13 slower
Wall balls 3:52 slower
Roxzone 1:24 slower
Runs (8 km) 5:58 slower

Angela's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (5:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:54:32
4:575:215:513:5410:355:566:359:106:325:256:202:206:507:428:1610:408:18
Typical Open Women1:37:29
5:475:145:542:486:125:516:146:516:195:246:152:246:155:296:506:486:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 55:55 running, 50:28 at the stations and 8:18 in the roxzone; the longest station was the wall balls (10:40).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).

See the numbers
Part Angela Typical Open Women
Run 1 4:57 5:47
SkiErg 5:21 5:14
Run 2 5:51 5:54
Sled push 3:54 2:48
Run 3 10:35 6:12
Sled pull 5:56 5:51
Run 4 6:35 6:14
Burpee broad jump 9:10 6:51
Run 5 6:32 6:19
Row 5:25 5:24
Run 6 6:20 6:15
Farmers carry 2:20 2:24
Run 7 6:50 6:15
Sandbag lunges 7:42 5:29
Run 8 8:16 6:50
Wall balls 10:40 6:48
Roxzone 8:18 6:54
Finish 1:54:32 1:38:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:52 against the typical Open Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:54:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report