USA Angela Milliren
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:09 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Angela Milliren, Megan Castanienwhole field → | Doubles Women · team 45-49 | 1:28:09 | 654th of 1,52927th of 88 aged 45-49 | 52:19 | 29:28 | 6:26 | View results | See splits Hide splitsSkiErg5:04faster than 19%Sled push1:33fastest 7%Sled pull3:47fastest 21%Burpee broad jump3:59fastest 39%Row5:53faster than 23%Farmers carry1:45fastest 35%Sandbag lunges3:51faster than 46%Wall balls3:36fastest 5%Runs (8 km)52:19fastest 48%Roxzone6:26fastest 48%Run 17:08faster than 35%Run 26:19faster than 43%Run 36:30faster than 48%Run 46:42faster than 43%Run 56:44faster than 46%Run 66:24fastest 46%Run 76:21fastest 43%Run 86:14fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Megan Castanien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Doubles Women finisher at Dallas 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
