Athlete · Doubles Mixed · team 35-39 ·

GBR

Angela McQuade

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:56 at Glasgow 2026.

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Doubles Mixed time1:09:56Glasgow 2026

Doubles Mixed place310thof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 88% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Stephen McQuade, Angela McQuadewhole field →	Doubles Mixed · team 35-39	1:09:56	310th of 2,16369th of 444 aged 35-39	38:49	27:30	3:42	View results	See splits Hide splits SkiErg4:05fastest 17%Sled push2:15faster than 38%Sled pull3:42faster than 45%Burpee broad jump3:04fastest 25%Row4:33fastest 19%Farmers carry1:49fastest 43%Sandbag lunges3:34fastest 27%Wall balls4:28fastest 34%Runs (8 km)38:49fastest 12%Roxzone3:42fastest 13%Run 14:53fastest 18%Run 24:30fastest 11%Run 34:44fastest 11%Run 44:40fastest 9%Run 54:47fastest 10%Run 64:58fastest 16%Run 75:01fastest 16%Run 85:20fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stephen McQuade1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 39%

Sled pull faster than 46%

Burpee broad jump faster than 75%

Row faster than 82%

Farmers carry faster than 57%

Sandbag lunges faster than 73%

Wall balls faster than 67%

Roxzone faster than 87%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 slower

Sled pull 0:05 slower

Burpee broad jump 0:34 faster

Row 0:21 faster

Farmers carry 0:02 faster

Sandbag lunges 0:33 faster

Wall balls 0:22 faster

Roxzone 1:28 faster

Runs (8 km) 9:02 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Doubles Mixed finisher

Angela1:09:56

4:534:054:302:154:443:424:403:044:474:334:581:495:013:345:204:283:42

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up