USA Angela Joyce
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:00 at Boston 2026.
1 result at 1 race
373rd of 1,730 Doubles Mixed (faster than 78%). Against the 53 who finished around 1:14:22: most time gained on the eight runs (1:03), most lost on wall balls (1:05). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 68% |
| SkiErg: | 4:04 | 4:24 | faster than 87% |
| Run 2: | 4:57 | 5:38 | faster than 77% |
| Sled push: | 2:15 | 2:43 | faster than 80% |
| Run 3: | 5:02 | 6:01 | faster than 84% |
| Sled pull: | 4:04 | 4:20 | faster than 63% |
| Run 4: | 4:59 | 6:00 | faster than 85% |
| Burpee broad jump: | 3:17 | 3:47 | faster than 69% |
| Run 5: | 5:01 | 6:05 | faster than 85% |
| Row: | 4:33 | 4:52 | faster than 78% |
| Run 6: | 5:03 | 6:01 | faster than 83% |
| Farmers carry: | 1:45 | 1:55 | faster than 75% |
| Run 7: | 5:06 | 6:00 | faster than 83% |
| Sandbag lunges: | 3:44 | 4:12 | faster than 68% |
| Run 8: | 5:40 | 6:39 | faster than 81% |
| Wall balls: | 5:03 | 4:37 | faster than 35% |
| Roxzone: | 6:18 | 6:51 | faster than 61% |
| Runs (8 km) | 40:02 | 47:26 | faster than 83% |
| Stations (8) | 28:45 | ||
| Finish | 1:15:00 | 1:25:57 | 373rd of 1,730 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michael Joyce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,730 Doubles Mixed
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 88% |
| Push | 81% |
| Pull | 63% |
| BBJ | 70% |
| Row | 78% |
| Carry | 75% |
| Lunges | 68% |
| Wall balls | 36% |
| Roxzone | 61% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: Wall balls (0:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 40:06 running, 28:45 at the stations and 6:18 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Doubles Mixed: 47:07 running, 30:50 at the stations and 6:51 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Angela | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:18 | 4:43 |
| SkiErg | 4:04 | 4:24 |
| Run 2 | 4:57 | 5:38 |
| Sled push | 2:15 | 2:43 |
| Run 3 | 5:02 | 6:01 |
| Sled pull | 4:04 | 4:20 |
| Run 4 | 4:59 | 6:00 |
| Burpee broad jump | 3:17 | 3:47 |
| Run 5 | 5:01 | 6:05 |
| Row | 4:33 | 4:52 |
| Run 6 | 5:03 | 6:01 |
| Farmers carry | 1:45 | 1:55 |
| Run 7 | 5:06 | 6:00 |
| Sandbag lunges | 3:44 | 4:12 |
| Run 8 | 5:40 | 6:39 |
| Wall balls | 5:03 | 4:37 |
| Roxzone | 6:18 | 6:51 |
| Finish | 1:15:00 | 1:25:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Mixed finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
