USA Angela Diaz
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:54:31 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Angela Diaz, Cailyn Diazwhole field → | Doubles Women · team 40-44 | 2:08:15 | 5282nd of 5,716625th of 699 aged 40-44 | 1:19:39 | 31:31‡ | 17:08 | View results | See splits Hide splitsSkiErg5:11faster than 22%Sled push2:37faster than 7%Sled pull5:23faster than 11%Burpee broad jump0:18‡Row5:57faster than 11%Farmers carry2:13faster than 36%Sandbag lunges4:28faster than 37%Wall balls5:24faster than 29%Runs (8 km)1:19:39faster than 6%Roxzone17:08Run 17:59faster than 10%Run 28:05faster than 9%Run 38:43faster than 10%Run 410:39faster than 4%Run 510:49faster than 6%Run 69:52faster than 7%Run 710:24faster than 5%Run 813:12faster than 7%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Stacy Lankin, Angela Diazwhole field → | Doubles Women · team 55-59 | 1:54:31 | 1434th of 1,54111th of 13 aged 55-59 | 1:08:26 | 36:27 | 9:43 | View results | See splits Hide splitsSkiErg5:00faster than 21%Sled push1:45faster than 18%Sled pull5:18faster than 12%Burpee broad jump5:10faster than 24%Row6:03faster than 4%Farmers carry2:10faster than 14%Sandbag lunges4:44faster than 15%Wall balls6:17faster than 5%Runs (8 km)1:08:26faster than 7%Roxzone9:43faster than 8%Run 15:47faster than 7%Run 28:06faster than 7%Run 38:32faster than 7%Run 48:32faster than 8%Run 59:01faster than 8%Run 68:48faster than 9%Run 79:16faster than 5%Run 810:27faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Chicago 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 5:18 | Chicago 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | Chicago 2025 | 4:17 |
| Row | 5:57 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:28 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 5:24 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:08:26 | Chicago 2025 · best of 2 | 49:12 |
| Roxzone | 9:43 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cailyn Diaz1 race
- Stacy Lankin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
