Athlete · Open Men · 30-34 ·

ESP

Angel Suarez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:06 (Bilbao 2026) · Doubles Men 1:07:55 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:06 Open Men time · Bilbao 2026 also raced Doubles Men: each has its own best below

1266th of 1,500 Open Men place · Bilbao 2026 among Open Men finishers there

1:33:06 latest race · Bilbao 2026 first Open Men race Open Men

SkiErg strongest segment · Bilbao 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:06Bilbao 2026 · 1 race Doubles Men1:07:55Valencia 2025 · 1 race · with Nelson Santana

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:33:06	1266th of 1,500	42:20	42:35	8:17	splits SkiErg4:33Sled push4:08Sled pull6:03Burpee broad jump6:06Row5:01Farmers carry4:12Sandbag lunges5:26Wall balls7:06Run 14:49Run 24:32Run 35:29Run 45:21Run 57:00Run 65:13Run 74:59Run 85:00Full report for this race →
Valencia 2025 19 Oct 2025team: Angel Suarez, Nelson Santanawhat the whole field did →	Doubles Men · team 25-29	1:07:55	top 27% 225/847	39:38	23:30	4:52	splits SkiErg3:57Sled push1:50Sled pull3:01Burpee broad jump2:12Row4:08Farmers carry1:17Sandbag lunges3:14Wall balls3:51Run 14:51Run 24:45Run 35:14Run 44:58Run 54:52Run 64:56Run 74:52Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 21%

Row faster than 24%

Farmers carry faster than 0%

Sandbag lunges faster than 30%

Wall balls faster than 31%

Roxzone faster than 11%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:09 slower

Sled pull 1:35 slower

Burpee broad jump 1:15 slower

Row 0:18 slower

Farmers carry 2:20 slower

Sandbag lunges 0:43 slower

Wall balls 1:03 slower

Roxzone 2:30 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angel against the typical Open Men finisher

Angel1:33:06

4:494:334:324:085:296:035:216:067:005:015:134:124:595:265:007:068:17

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:30 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown