Ángel Quintero
4 HYROX races over 2 seasons. Best Pro Men time: 1:05:45 at Monterrey 2026. 1 podium finish.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ángel Quintero at each race, oldest on the left; lower is faster.The best was 1:05:45 at Monterrey (Apr 2026); Ángel Quintero was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cancún | Mar 2026 | Pro Men | 1:06:23 |
| Monterrey | Apr 2026 | Pro Men | 1:05:45 |
| Puebla | May 2026 | Pro Men | 1:08:54 |
| Acapulco | Sep 2026 | Pro Men | 1:06:09 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:38 faster (1:06:23 to 1:05:45).
4 results at 4 races
10th of 228 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:36 | faster than 90% |
| SkiErg: | 4:07 | 4:21 | faster than 88% |
| Run 2: | 3:35 | 4:32 | faster than 96% |
| Sled push: | 3:46 | 4:31 | faster than 79% |
| Run 3: | 3:34 | 5:02 | faster than 99% |
| Sled pull: | 4:32 | 7:04 | faster than 94% |
| Run 4: | 3:44 | 5:10 | faster than 97% |
| Burpee broad jump: | 3:17 | 4:53 | faster than 92% |
| Run 5: | 3:45 | 5:12 | faster than 98% |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 3:38 | 5:00 | faster than 99% |
| Farmers carry: | 1:33 | 2:42 | fastest in the field |
| Run 7: | 3:39 | 5:15 | fastest in the field |
| Sandbag lunges: | 4:11 | 5:30 | faster than 88% |
| Run 8: | 4:03 | 5:37 | faster than 94% |
| Wall balls: | 5:36 | 7:55 | faster than 88% |
| Roxzone: | 5:54 | 8:14 | faster than 91% |
| Runs (8 km) | 28:59 | 39:36 | faster than 98% |
| Stations (8) | 31:19 | ||
| Finish | 1:06:09 | 1:31:39 | 10th of 228 · faster than 96% |
5th of 298 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 298 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:42 | faster than 94% |
| SkiErg: | 4:12 | 4:29 | faster than 85% |
| Run 2: | 3:45 | 4:59 | fastest in the field |
| Sled push: | 3:48 | 6:15 | faster than 98% |
| Run 3: | 4:04 | 5:32 | faster than 99% |
| Sled pull: | 4:29 | 8:00 | faster than 97% |
| Run 4: | 4:02 | 5:32 | fastest in the field |
| Burpee broad jump: | 3:36 | 5:05 | faster than 91% |
| Run 5: | 4:10 | 5:39 | faster than 98% |
| Row: | 4:22 | 4:58 | faster than 95% |
| Run 6: | 3:59 | 5:30 | fastest in the field |
| Farmers carry: | 1:56 | 2:56 | faster than 94% |
| Run 7: | 4:10 | 5:36 | faster than 98% |
| Sandbag lunges: | 4:19 | 6:15 | faster than 93% |
| Run 8: | 4:18 | 6:07 | faster than 98% |
| Wall balls: | 6:22 | 8:21 | faster than 81% |
| Roxzone: | 4:26 | 7:18 | faster than 97% |
| Runs (8 km) | 31:28 | 42:50 | faster than 98% |
| Stations (8) | 33:04 | ||
| Finish | 1:08:54 | 1:37:58 | 5th of 298 · faster than 98% |
9th of 354 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 91% |
| SkiErg: | 4:15 | 4:22 | faster than 65% |
| Run 2: | 3:39 | 4:36 | faster than 95% |
| Sled push: | 3:47 | 5:14 | faster than 90% |
| Run 3: | 3:55 | 5:14 | faster than 96% |
| Sled pull: | 4:30 | 7:42 | faster than 96% |
| Run 4: | 3:45 | 5:18 | fastest in the field |
| Burpee broad jump: | 3:17 | 4:44 | faster than 92% |
| Run 5: | 3:50 | 5:17 | faster than 98% |
| Row: | 4:13 | 4:47 | faster than 97% |
| Run 6: | 3:42 | 5:13 | faster than 98% |
| Farmers carry: | 1:37 | 2:45 | faster than 98% |
| Run 7: | 3:43 | 5:21 | fastest in the field |
| Sandbag lunges: | 4:00 | 5:42 | faster than 94% |
| Run 8: | 4:03 | 5:36 | faster than 98% |
| Wall balls: | 5:39 | 7:24 | faster than 82% |
| Roxzone: | 4:52 | 7:37 | faster than 96% |
| Runs (8 km) | 29:40 | 40:35 | faster than 98% |
| Stations (8) | 31:18 | ||
| Finish | 1:05:45 | 1:31:33 | 9th of 354 · faster than 97% |
3rd of 435 Pro Men (the fastest).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:04 | faster than 94% |
| SkiErg: | 4:17 | 4:34 | faster than 86% |
| Run 2: | 3:26 | 4:29 | faster than 99% |
| Sled push: | 3:26 | 6:15 | faster than 98% |
| Run 3: | 3:41 | 5:07 | faster than 99% |
| Sled pull: | 4:53 | 8:34 | faster than 95% |
| Run 4: | 3:42 | 5:17 | faster than 99% |
| Burpee broad jump: | 3:29 | 5:41 | faster than 96% |
| Run 5: | 3:42 | 5:21 | faster than 99% |
| Row: | 4:17 | 5:00 | faster than 98% |
| Run 6: | 3:44 | 5:17 | faster than 98% |
| Farmers carry: | 2:26 | 3:00 | faster than 78% |
| Run 7: | 3:45 | 5:23 | fastest in the field |
| Sandbag lunges: | 3:48 | 5:43 | faster than 95% |
| Run 8: | 4:20 | 6:22 | faster than 99% |
| Wall balls: | 5:46 | 7:55 | faster than 89% |
| Roxzone: | 4:24 | 8:25 | fastest in the field |
| Runs (8 km) | 29:41 | 41:36 | fastest in the field |
| Stations (8) | 32:22 | ||
| Finish | 1:06:23 | 1:38:55 | 3rd of 435 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ángel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Acapulco 2026 · best of 4 | 4:17 |
| Sled push | 3:26 | Cancún 2026 · best of 4 | 3:45 |
| Sled pull | 4:29 | Puebla 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:17 | Acapulco 2026 · best of 4 | 4:25 |
| Row | 4:13 | Monterrey 2026 · best of 4 | 4:35 |
| Farmers carry | 1:33 | Acapulco 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:48 | Cancún 2026 · best of 4 | 5:03 |
| Wall balls | 5:36 | Acapulco 2026 · best of 4 | 6:49 |
| Runs (8 km) | 28:59 | Acapulco 2026 · best of 4 | 36:58 |
| Roxzone | 4:24 | Cancún 2026 · best of 4 | 6:13 |
How to read
Each station's best across Ángel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2026, against 354 Pro Men
Shape of the race
This chart shows where Ángel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Ángel: faster than |
|---|---|
| Ski | 65% |
| Push | 90% |
| Pull | 96% |
| BBJ | 92% |
| Row | 97% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 83% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ángel beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ángel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:55 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ángel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ángel: 29:44 running, 31:18 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Pro Men: 40:15 running, 42:39 at the stations and 7:37 in the roxzone; the longest station was the sled pull (7:42).
See the numbers
| Part | Ángel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:40 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 3:39 | 4:36 |
| Sled push | 3:47 | 5:14 |
| Run 3 | 3:55 | 5:14 |
| Sled pull | 4:30 | 7:42 |
| Run 4 | 3:45 | 5:18 |
| Burpee broad jump | 3:17 | 4:44 |
| Run 5 | 3:50 | 5:17 |
| Row | 4:13 | 4:47 |
| Run 6 | 3:42 | 5:13 |
| Farmers carry | 1:37 | 2:45 |
| Run 7 | 3:43 | 5:21 |
| Sandbag lunges | 4:00 | 5:42 |
| Run 8 | 4:03 | 5:36 |
| Wall balls | 5:39 | 7:24 |
| Roxzone | 4:52 | 7:37 |
| Finish | 1:05:45 | 1:31:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:45.
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