MEX Angel Quintero
3 HYROX races over 2 seasons. Best Pro Men time: 1:04:57 at Monterrey 2025. 1 age-group win.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angel Quintero at each race, oldest on the left; lower is faster.The best was 1:04:57 at Monterrey (Apr 2025); Angel Quintero was 0:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Pro Men | 1:04:57 |
| Acapulco | Sep 2025 | Pro Men | 1:08:25 |
| Phoenix | Jan 2026 | Pro Men | 1:05:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
62nd of 633 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:13 | faster than 95% |
| SkiErg: | 4:03 | 4:13 | faster than 76% |
| Run 2: | 3:23 | 4:16 | faster than 98% |
| Sled push: | 3:38 | 3:42 | faster than 54% |
| Run 3: | 3:35 | 4:41 | faster than 98% |
| Sled pull: | 4:36 | 5:09 | faster than 68% |
| Run 4: | 3:35 | 4:42 | faster than 98% |
| Burpee broad jump: | 3:25 | 4:26 | faster than 84% |
| Run 5: | 3:38 | 4:49 | faster than 98% |
| Row: | 4:19 | 4:36 | faster than 83% |
| Run 6: | 3:32 | 4:42 | faster than 99% |
| Farmers carry: | 1:47 | 2:03 | faster than 69% |
| Run 7: | 3:37 | 4:48 | faster than 98% |
| Sandbag lunges: | 4:16 | 4:57 | faster than 73% |
| Run 8: | 3:52 | 5:12 | faster than 97% |
| Wall balls: | 6:41 | 6:35 | faster than 48% |
| Roxzone: | 3:59 | 5:41 | faster than 95% |
| Runs (8 km) | 28:44 | 37:41 | faster than 98% |
| Stations (8) | 32:45 | ||
| Finish | 1:05:24 | 1:19:18 | 62nd of 633 · faster than 90% |
8th of 248 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 248 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:39 | faster than 98% |
| SkiErg: | 3:55 | 4:20 | faster than 96% |
| Run 2: | 3:33 | 4:37 | faster than 98% |
| Sled push: | 3:45 | 4:41 | faster than 84% |
| Run 3: | 3:46 | 5:17 | faster than 98% |
| Sled pull: | 5:53 | 7:44 | faster than 84% |
| Run 4: | 3:47 | 5:16 | faster than 98% |
| Burpee broad jump: | 2:46 | 4:45 | faster than 97% |
| Run 5: | 3:55 | 5:20 | faster than 97% |
| Row: | 4:29 | 4:48 | faster than 80% |
| Run 6: | 3:56 | 5:20 | faster than 97% |
| Farmers carry: | 1:24 | 2:38 | fastest in the field |
| Run 7: | 3:57 | 5:23 | faster than 97% |
| Sandbag lunges: | 4:24 | 5:28 | faster than 80% |
| Run 8: | 4:20 | 6:15 | faster than 98% |
| Wall balls: | 6:50 | 8:14 | faster than 70% |
| Roxzone: | 4:06 | 5:57 | faster than 91% |
| Runs (8 km) | 30:58 | 42:15 | faster than 98% |
| Stations (8) | 33:26 | ||
| Finish | 1:08:25 | 1:32:21 | 8th of 248 · faster than 97% |
4th of 168 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 168 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:02 | faster than 95% |
| SkiErg: | 4:13 | 4:27 | faster than 77% |
| Run 2: | 3:23 | 4:39 | fastest in the field |
| Sled push: | 3:02 | 3:27 | faster than 70% |
| Run 3: | 3:34 | 5:05 | fastest in the field |
| Sled pull: | 6:08 | 6:27 | faster than 64% |
| Run 4: | 3:33 | 5:15 | faster than 99% |
| Burpee broad jump: | 3:01 | 4:21 | faster than 89% |
| Run 5: | 3:34 | 5:18 | faster than 99% |
| Row: | 4:22 | 4:51 | faster than 92% |
| Run 6: | 3:31 | 5:11 | fastest in the field |
| Farmers carry: | 1:39 | 2:30 | faster than 94% |
| Run 7: | 3:33 | 5:07 | faster than 99% |
| Sandbag lunges: | 4:04 | 5:09 | faster than 90% |
| Run 8: | 3:40 | 5:37 | fastest in the field |
| Wall balls: | 6:20 | 6:51 | faster than 64% |
| Roxzone: | 3:18 | 6:12 | faster than 99% |
| Runs (8 km) | 28:55 | 40:36 | faster than 98% |
| Stations (8) | 32:49 | ||
| Finish | 1:04:57 | 1:27:03 | 4th of 168 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Angel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Acapulco 2025 · best of 3 | 4:17 |
| Sled push | 3:02 | Monterrey 2025 · best of 3 | 3:45 |
| Sled pull | 4:36 | Phoenix 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:46 | Acapulco 2025 · best of 3 | 4:25 |
| Row | 4:19 | Phoenix 2026 · best of 3 | 4:35 |
| Farmers carry | 1:24 | Acapulco 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Monterrey 2025 · best of 3 | 5:03 |
| Wall balls | 6:20 | Monterrey 2025 · best of 3 | 6:49 |
| Runs (8 km) | 28:44 | Phoenix 2026 · best of 3 | 36:58 |
| Roxzone | 3:18 | Monterrey 2025 · best of 3 | 6:13 |
How to read
Each station's best across Angel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2025, against 168 Pro Men
Shape of the race
This chart shows where Angel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 65%).
See the numbers
| Part | Angel: faster than |
|---|---|
| Ski | 77% |
| Push | 70% |
| Pull | 65% |
| BBJ | 89% |
| Row | 92% |
| Carry | 94% |
| Lunges | 90% |
| Wall balls | 65% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (11:41 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angel: 28:59 running, 32:49 at the stations and 3:18 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Pro Men: 41:13 running, 38:03 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Angel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:10 | 5:02 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:23 | 4:39 |
| Sled push | 3:02 | 3:27 |
| Run 3 | 3:34 | 5:05 |
| Sled pull | 6:08 | 6:27 |
| Run 4 | 3:33 | 5:15 |
| Burpee broad jump | 3:01 | 4:21 |
| Run 5 | 3:34 | 5:18 |
| Row | 4:22 | 4:51 |
| Run 6 | 3:31 | 5:11 |
| Farmers carry | 1:39 | 2:30 |
| Run 7 | 3:33 | 5:07 |
| Sandbag lunges | 4:04 | 5:09 |
| Run 8 | 3:40 | 5:37 |
| Wall balls | 6:20 | 6:51 |
| Roxzone | 3:18 | 6:12 |
| Finish | 1:04:57 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:57.
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