ESP Angel Canas Gómez
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:25 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Adrian González Viton, Angel Canas Gómezwhole field → | Pro Doubles Men · team 30-34 | 1:12:25 | 174th of 28769th of 104 aged 30-34 | 37:17 | 28:20 | 6:53 | View results | See splits Hide splitsSkiErg4:02fastest 41%Sled push2:40faster than 24%Sled pull4:28faster than 27%Burpee broad jump3:15faster than 18%Row4:09fastest 40%Farmers carry1:38fastest 23%Sandbag lunges3:53faster than 33%Wall balls4:15faster than 48%Runs (8 km)37:17fastest 49%Roxzone6:53faster than 13%Run 14:19faster than 37%Run 24:28faster than 42%Run 34:51faster than 41%Run 44:49faster than 39%Run 54:43fastest 50%Run 64:34fastest 46%Run 74:25fastest 35%Run 85:11fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adrian González Viton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Pro Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
