CAN Andy Ying Yu Kwok
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:25:04 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Andy Ying Yu Kwok, Atikarn Vanaditwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:04 | top 33% 487/1,516 | 40:36* | 31:23* | 13:11 | splitsSkiErg4:19Sled push2:28Sled pull4:37Burpee broad jump3:56Row4:34Farmers carry1:47Sandbag lunges4:46Wall balls4:56Run 13:58Run 25:00Run 34:57Run 44:55Run 54:52Run 65:01Run 75:04Run 86:53Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Andy Ying Yu Kwok, Atikarn Vanaditwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:57 | top 46% 654/1,452 | 42:53 | 36:08 | 12:01 | splitsSkiErg4:29Sled push2:56Sled pull5:41Burpee broad jump4:22Row5:11Farmers carry2:03Sandbag lunges5:15Wall balls6:11Run 18:23Run 24:49Run 34:54Run 44:45Run 54:44Run 64:39Run 74:46Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:04.
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