Athlete · Open Men · 35-39 · USA USA

Andy Wu

www.roxtimes.com/athletes/andy-wu-30d423a2

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

These results may belong to more than one athlete called Andy Wu: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:40:28Bangkok 2026
Best Open Men place1547thof 2,828 · Bangkok 2026
Latest race2:57:43New York 2026 · Open Men1:17:15 slower than Andy's best Open Men time (1:40:28)
Strongest part of the raceRoxzonefaster than 72% of Open Men at Bangkok 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:50:002:10:002:30:002:50:00 best 1:40:28

This line shows the finish time of Andy Wu at each race, oldest on the left; lower is faster.The best was 1:40:28 at Bangkok (Mar 2026); Andy Wu was 1:14:48 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Apr 2025 Open Men 1:42:55
Bangkok Mar 2026 Open Men 1:40:28
New York May 2026 Open Men 2:57:43

Each dot is one Open Men race; click one for that race's report.

Every race

4 results at 3 races

Tap a result for its full report
Open Men, 35-39 2:57:43 4594th of 4,637; 906th of 910 aged 35-39 1:44:01 53:38 20:09 Runs 1:44:01 · Stations 53:38 · Roxzone 20:09

4,594th of 4,637 Open Men (faster than 0%). Against the 138 who finished around 2:19:52: most time gained on sandbag lunges (3:49), most lost on the eight runs (37:10). Runs 5 to 8 took 7:38 more than runs 1 to 4 (them: 10:05 more).

Andy Wu at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 9:42 5:15 faster than 0%
SkiErg: 5:48 4:36 faster than 1%
Run 2: 12:20 4:58 faster than 0%
Sled push: 5:10 3:08 faster than 3%
Run 3: 12:49 5:19 faster than 0%
Sled pull: 6:39 4:56 faster than 14%
Run 4: 13:22 5:20 faster than 0%
Burpee broad jump: 10:59 5:46 faster than 4%
Run 5: 13:29 5:37 faster than 0%
Row: 6:33 4:59 faster than 2%
Run 6: 13:01 5:29 faster than 0%
Farmers carry: 3:52 2:23 faster than 6%
Run 7: 11:54 5:27 faster than 1%
Sandbag lunges: 5:26 5:42 faster than 58%
Run 8: 17:27 7:07 faster than 1%
Wall balls: 9:11 7:40 faster than 31%
Roxzone: 20:09 7:00 faster than 0%
Runs (8 km) 1:44:01 45:00 faster than 0%
Stations (8) 53:38
Finish 2:57:43 1:32:38 4594th of 4,637 · faster than 0%

Full report for this race →This result as data (JSON)

Bangkok 2026 20 Mar 2026 · 2 results
Race results
Open Men, 35-39 1:40:28 1547th of 2,828; 334th of 620 aged 35-39 39:55 50:29 10:09 Runs 39:55 · Stations 50:29 · Roxzone 10:09

1,547th of 2,828 Open Men (faster than 45%). Against the 85 who finished around 1:40:41: most time gained on the eight runs (4:38), most lost on wall balls (4:14). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:29 more).

Andy Wu at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 6:50 6:59 faster than 55%
SkiErg: 5:42 4:47 faster than 4%
Run 2: 3:53 4:33 faster than 80%
Sled push: 4:18 3:39 faster than 28%
Run 3: 4:23 4:50 faster than 69%
Sled pull: 6:38 5:53 faster than 31%
Run 4: 4:37 4:50 faster than 58%
Burpee broad jump: 7:43 6:09 faster than 23%
Run 5: 4:43 4:59 faster than 60%
Row: 5:37 5:05 faster than 18%
Run 6: 4:30 4:53 faster than 65%
Farmers carry: 2:15 2:23 faster than 60%
Run 7: 4:45 4:54 faster than 55%
Sandbag lunges: 6:12 5:59 faster than 44%
Run 8: 6:18 6:31 faster than 55%
Wall balls: 12:04 7:40 faster than 12%
Roxzone: 10:09 11:59 faster than 72%
Runs (8 km) 39:55 43:07 faster than 64%
Stations (8) 50:29
Finish 1:40:28 1:38:03 1547th of 2,828 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Nicholas Kwok 1:34:42 1057th of 1,552; 253rd of 374 aged 35-39 52:24 30:14 12:09 Runs 52:24 · Stations 30:14 · Roxzone 12:09

1,057th of 1,552 Doubles Men (faster than 31%). Against the 46 who finished around 1:35:31: most time gained on the roxzone (1:00), most lost on the eight runs (3:38). Runs 5 to 8 took 3:12 less than runs 1 to 4 (them: 0:20 less).

Andy Wu at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 10:22 7:30 faster than 4%
SkiErg: 4:56 4:18 faster than 5%
Run 2: 5:56 4:47 faster than 12%
Sled push: 1:52 2:17 faster than 82%
Run 3: 5:48 5:03 faster than 21%
Sled pull: 4:30 4:10 faster than 33%
Run 4: 5:43 5:05 faster than 25%
Burpee broad jump: 3:40 3:34 faster than 46%
Run 5: 5:53 5:14 faster than 27%
Row: 4:59 4:47 faster than 33%
Run 6: 5:37 5:08 faster than 32%
Farmers carry: 1:44 1:48 faster than 61%
Run 7: 5:38 5:10 faster than 33%
Sandbag lunges: 4:06 4:07 faster than 51%
Run 8: 7:29 6:29 faster than 30%
Wall balls: 4:27 4:44 faster than 63%
Roxzone: 12:09 11:36 faster than 42%
Runs (8 km) 52:24 44:51 faster than 21%
Stations (8) 30:14
Finish 1:34:42 1:26:38 1057th of 1,552 · faster than 31%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:42:55 384th of 688; 94th of 155 aged 35-39 47:57 47:40 7:22 Runs 47:57 · Stations 47:40 · Roxzone 7:22

384th of 688 Open Men (faster than 44%).

Andy Wu at HYROX Taipei 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 688 Open Men finishers here who were slower on that part.
Part Time Typical here vs 688 Open Men here
Run 1: 5:49 5:46 faster than 46%
SkiErg: 4:56 4:47 faster than 37%
Run 2: 4:58 5:21 faster than 63%
Sled push: 2:23 3:09 faster than 83%
Run 3: 5:49 5:37 faster than 43%
Sled pull: 7:42 6:25 faster than 27%
Run 4: 5:51 5:44 faster than 47%
Burpee broad jump: 7:55 5:54 faster than 19%
Run 5: 6:08 6:07 faster than 49%
Row: 5:46 5:22 faster than 26%
Run 6: 5:44 5:48 faster than 52%
Farmers carry: 2:17 2:25 faster than 59%
Run 7: 5:54 5:55 faster than 49%
Sandbag lunges: 5:15 5:34 faster than 58%
Run 8: 7:46 7:33 faster than 46%
Wall balls: 11:26 6:55 faster than 9%
Roxzone: 7:22 8:17 faster than 63%
Runs (8 km) 47:57 48:07 faster than 50%
Stations (8) 47:40
Finish 1:42:55 1:39:29 384th of 688 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andy has done each station

Part Best Race Typical
SkiErg 4:56 Taipei 2025 · best of 3 4:34
Sled push 2:23 Taipei 2025 · best of 3 3:04
Sled pull 6:38 Bangkok 2026 · best of 3 4:57
Burpee broad jump 7:43 Bangkok 2026 · best of 3 5:38
Row 5:37 Bangkok 2026 · best of 3 4:53
Farmers carry 2:15 Bangkok 2026 · best of 3 2:11
Sandbag lunges 5:15 Taipei 2025 · best of 3 5:20
Wall balls 9:11 New York 2026 · best of 3 7:03
Runs (8 km) 39:55 Bangkok 2026 · best of 3 41:47
Roxzone 7:22 Taipei 2025 · best of 3 7:23
How to read

Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andyedge = faster than everyone, centre = slowest

This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Andy: faster than
Ski 5%
Push 28%
Pull 32%
BBJ 24%
Row 18%
Carry 60%
Lunges 45%
Wall balls 12%
Roxzone 72%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 28%
Sled pull faster than 32%
Burpee broad jump faster than 24%
Row faster than 18%
Farmers carry faster than 60%
Sandbag lunges faster than 45%
Wall balls faster than 12%
Roxzone faster than 72%
Runs (8 km) faster than 64%

How much of the field Andy beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: SkiErg (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower
Sled push 0:39 slower
Sled pull 0:45 slower
Burpee broad jump 1:34 slower
Row 0:32 slower
Farmers carry 0:08 faster
Sandbag lunges 0:13 slower
Wall balls 4:24 slower
Roxzone 1:50 faster
Runs (8 km) 3:12 faster

Andy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: Wall balls (4:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Open Men finisher

Andy1:40:28
6:505:423:534:184:236:384:377:434:435:374:302:154:456:126:1812:0410:09
Typical Open Men1:36:03
6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 39:59 running, 50:29 at the stations and 10:09 in the roxzone; the longest station was the wall balls (12:04).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Andy Typical Open Men
Run 1 6:50 6:59
SkiErg 5:42 4:47
Run 2 3:53 4:33
Sled push 4:18 3:39
Run 3 4:23 4:50
Sled pull 6:38 5:53
Run 4 4:37 4:50
Burpee broad jump 7:43 6:09
Run 5 4:43 4:59
Row 5:37 5:05
Run 6 4:30 4:53
Farmers carry 2:15 2:23
Run 7 4:45 4:54
Sandbag lunges 6:12 5:59
Run 8 6:18 6:31
Wall balls 12:04 7:40
Roxzone 10:09 11:59
Finish 1:40:28 1:38:03

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:24 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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