GBR Andy Roche
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Andy Roche, Jay Allenwhole field → | Doubles Men · team 50-54 | 1:25:41 | 1295th of 1,59625th of 44 aged 50-54 | 49:45 | 29:35 | 6:25 | View results | See splits Hide splitsSkiErg4:22faster than 5%Sled push1:45faster than 41%Sled pull3:29faster than 25%Burpee broad jump3:43faster than 33%Row4:33faster than 37%Farmers carry2:01faster than 11%Sandbag lunges4:31faster than 18%Wall balls5:11faster than 20%Runs (8 km)49:45faster than 17%Roxzone6:25faster than 21%Run 15:38faster than 5%Run 25:43faster than 26%Run 36:06faster than 28%Run 46:09faster than 28%Run 56:11faster than 32%Run 66:10faster than 30%Run 76:30faster than 21%Run 87:21faster than 6%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Andy Roche, Angela Hannanwhole field → | Doubles Mixed · team 50-54 | 1:43:55 | 1326th of 1,41839th of 46 aged 50-54 | 54:02 | 40:31 | 9:25 | View results | See splits Hide splitsSkiErg4:54faster than 1%Sled push3:09faster than 1%Sled pull5:23faster than 4%Burpee broad jump5:06faster than 12%Row5:39faster than 1%Farmers carry2:04faster than 21%Sandbag lunges6:15faster than 4%Wall balls8:01faster than 3%Runs (8 km)54:02faster than 17%Roxzone9:25faster than 6%Run 16:03faster than 3%Run 26:27faster than 22%Run 36:20faster than 37%Run 46:16faster than 41%Run 56:51faster than 28%Run 66:43faster than 29%Run 76:51faster than 26%Run 88:35faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Angela Hannan1 race
- Jay Allen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
