Athlete · Doubles Men · team 30-34 · SIN

Andy Ho

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:56 at Singapore Expo 2025.

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Doubles Men time1:15:56Singapore Expo 2025

Doubles Men place201stof 819 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Doubles Men at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Andy Ho, Joel Limwhole field →	Doubles Men · team 30-34	1:15:56	201st of 81952nd of 223 aged 30-34	41:21	27:34	7:07	View results	See splits Hide splits SkiErg4:11fastest 31%Sled push1:46fastest 21%Sled pull3:08fastest 12%Burpee broad jump3:33faster than 45%Row4:31fastest 31%Farmers carry1:27fastest 16%Sandbag lunges3:42fastest 37%Wall balls5:16faster than 29%Runs (8 km)41:21fastest 24%Roxzone7:07fastest 22%Run 13:56fastest 26%Run 24:42fastest 19%Run 35:06fastest 23%Run 45:22fastest 32%Run 55:22fastest 29%Run 65:25fastest 31%Run 75:20fastest 25%Run 86:11fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joel Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore Expo 2025, against 819 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 79%

Sled pull faster than 88%

Burpee broad jump faster than 45%

Row faster than 69%

Farmers carry faster than 85%

Sandbag lunges faster than 64%

Wall balls faster than 30%

Roxzone faster than 79%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:15 faster

Sled pull 0:49 faster

Burpee broad jump 0:06 slower

Row 0:11 faster

Farmers carry 0:16 faster

Sandbag lunges 0:20 faster

Wall balls 0:37 slower

Roxzone 1:48 faster

Runs (8 km) 6:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andy against the typical Doubles Men finisher

Andy1:15:56

3:564:114:421:465:063:085:223:335:224:315:251:275:203:426:115:167:07

Typical Doubles Men1:25:06

4:284:205:312:015:513:575:543:276:004:425:581:436:084:027:304:398:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:37 against the typical Doubles Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up