Athlete · Open Men · 50-54 ·

GER

Andrey Shadrin

3 HYROX results over 2 seasons. Best Open Men time 1:28:40 at Frankfurt 2025.

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1:28:40 best Open Men time · Frankfurt 2025 3 Open Men races

1063rd of 1,883 best Open Men place · Frankfurt 2025 among Open Men finishers there

1:34:27 latest race · St. Gallen 2026 5:47 slower than the best Open Men time Open Men

Sled push strongest segment · Frankfurt 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:40

Each dot is one Open Men race. From the first Open Men race to the best: 2:03 faster (1:30:43 to 1:28:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Men · 50-54	1:34:27	700th of 1,068	44:48	39:36	10:07	splits SkiErg4:45Sled push3:10Sled pull5:14Burpee broad jump6:31Row4:42Farmers carry2:26Sandbag lunges5:28Wall balls7:20Run 14:54Run 25:02Run 35:28Run 45:26Run 56:01Run 65:57Run 76:25Run 85:37Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	1:28:40	1063rd of 1,883	41:12	36:47	10:46	splits SkiErg4:43Sled push3:10Sled pull4:38Burpee broad jump4:57Row4:37Farmers carry2:21Sandbag lunges5:03Wall balls7:18Run 13:50Run 24:47Run 35:09Run 44:52Run 55:33Run 65:21Run 75:17Run 86:27Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 50-54	1:30:43	986th of 1,480	43:25	37:55	9:26	splits SkiErg5:03Sled push2:21Sled pull4:44Burpee broad jump5:54Row5:03Farmers carry1:50Sandbag lunges5:12Wall balls7:48Run 14:23Run 24:57Run 35:08Run 45:41Run 55:32Run 65:36Run 75:57Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 74%

Sled pull faster than 62%

Burpee broad jump faster than 62%

Row faster than 70%

Farmers carry faster than 28%

Sandbag lunges faster than 49%

Wall balls faster than 43%

Roxzone faster than 7%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:27 faster

Sled pull 0:18 faster

Burpee broad jump 0:25 faster

Row 0:10 faster

Farmers carry 0:19 slower

Sandbag lunges 0:03 slower

Wall balls 0:28 slower

Roxzone 3:44 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrey against the typical Open Men finisher

Andrey1:28:40

3:504:434:473:105:094:384:524:575:334:375:212:215:175:036:277:1810:46

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:44 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown