Andrew Seow
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Singapore 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 3 Apr 2026team: Didi Taslim, Andrew Seowwhole field → | Doubles Men · team 45-49 | 1:18:58 | 279th of 1,52814th of 84 aged 45-49 | 42:08 | 29:57 | 6:58 | View results | See splits Hide splitsSkiErg4:34faster than 31%Sled push2:14fastest 31%Sled pull4:33faster than 35%Burpee broad jump3:02fastest 23%Row4:45fastest 24%Farmers carry1:45fastest 22%Sandbag lunges3:44fastest 24%Wall balls5:20fastest 48%Runs (8 km)42:08fastest 18%Roxzone6:58fastest 18%Run 13:56fastest 31%Run 25:13fastest 23%Run 35:24fastest 17%Run 45:27fastest 18%Run 55:45fastest 21%Run 65:30fastest 17%Run 75:28fastest 15%Run 85:29fastest 15%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Andrew Seow, Didi Taslimwhole field → | Doubles Men · team 45-49 | 1:22:49 | 333rd of 81924th of 70 aged 45-49 | 45:25 | 29:27 | 8:01 | View results | See splits Hide splitsSkiErg4:37faster than 20%Sled push2:01fastest 50%Sled pull4:27faster than 27%Burpee broad jump3:30faster than 47%Row4:55faster than 31%Farmers carry1:23fastest 9%Sandbag lunges4:26faster than 34%Wall balls4:08fastest 24%Runs (8 km)45:25fastest 41%Roxzone8:01fastest 37%Run 14:27fastest 49%Run 25:05fastest 32%Run 35:13fastest 27%Run 45:26fastest 33%Run 55:46fastest 40%Run 65:38fastest 38%Run 76:32faster than 38%Run 87:23fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 2:01 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sled pull | 4:27 | Singapore Expo 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:02 | Singapore 2026 · best of 2 | 3:13 |
| Row | 4:45 | Singapore 2026 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Singapore Expo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Singapore 2026 · best of 2 | 3:35 |
| Wall balls | 4:08 | Singapore Expo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:08 | Singapore 2026 · best of 2 | 42:23 |
| Roxzone | 6:58 | Singapore 2026 · best of 2 | 6:45 |
How to read
Each station's best across Andrew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Didi Taslim2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Doubles Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
