Athlete · Open Men · 40-44 ·

USA

Andrew Ramsey

3 HYROX results over 2 seasons. Best Open Men time 1:28:52 at Atlanta 2025.

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1:28:52 best Open Men time · Atlanta 2025 3 Open Men races

top 45% best Open Men place · Atlanta 2025 555th of 1,248 Open Men finishers there

1:37:45 latest race · Ottawa 2026 8:53 slower than the best Open Men time Open Men

Wall balls strongest segment · Atlanta 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:52 best 1:28:52 · Atlanta

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026what the whole field did →	Open Men · 40-44	1:37:45	934th of 1,503	47:16	43:37	6:56	splits SkiErg4:18Sled push4:37Sled pull5:07Burpee broad jump7:34Row4:50Farmers carry2:17Sandbag lunges6:10Wall balls8:44Run 17:02Run 25:32Run 36:00Run 45:49Run 55:50Run 65:42Run 75:23Run 86:02Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 40-44	1:35:50	955th of 1,622	46:49	42:04	7:03	splits SkiErg4:12Sled push3:04Sled pull5:55Burpee broad jump8:36Row4:55Farmers carry2:20Sandbag lunges5:31Wall balls7:31Run 14:01Run 25:39Run 36:08Run 46:09Run 56:13Run 66:01Run 75:55Run 86:46Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 35-39	1:28:52	top 45% 555/1,248	41:54	37:45	9:13	splits SkiErg4:16Sled push3:51Sled pull5:57Burpee broad jump6:36Row4:53Farmers carry2:19Sandbag lunges4:47Wall balls5:06Run 12:55Run 25:17Run 35:50Run 45:36Run 55:29Run 65:31Run 75:24Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 16%

Sled pull faster than 37%

Burpee broad jump faster than 35%

Row faster than 55%

Farmers carry faster than 43%

Sandbag lunges faster than 74%

Wall balls faster than 84%

Roxzone faster than 43%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:49 slower

Sled pull 0:26 slower

Burpee broad jump 0:46 slower

Row 0:03 faster

Farmers carry 0:07 slower

Sandbag lunges 0:54 faster

Wall balls 1:48 faster

Roxzone 0:24 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:28:52

2:554:165:173:515:505:575:366:365:294:535:312:195:244:475:525:069:13

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:49 against the typical Open Men finisher at Atlanta 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown