EGY Andrew Onsy
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:17 at Athens 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Andrew Onsy, Mohamed Ghanimawhat the whole field did → | Doubles Men · team 25-29 | 1:07:17 | top 18% 44/2558th of 54 aged 25-29 | 34:45 | 26:56 | 5:39 | View results | See splits Hide splitsSkiErg4:16faster than 10%Sled push2:13faster than 14%Sled pull3:40faster than 19%Burpee broad jump3:00fastest 38%Row4:33faster than 33%Farmers carry2:06faster than 5%Sandbag lunges3:27fastest 41%Wall balls3:41fastest 16%Runs (8 km)34:45fastest 9%Roxzone5:39fastest 14%Run 14:55fastest 20%Run 24:03fastest 10%Run 34:19fastest 13%Run 44:15fastest 10%Run 54:25fastest 12%Run 64:15fastest 8%Run 74:15fastest 9%Run 84:22fastest 13%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Mohamed Ghanima, Andrew Onsywhat the whole field did → | Doubles Men · team 25-29 | 1:08:37 | top 25% 125/51436th of 113 aged 25-29 | 35:09 | 26:13 | 7:19 | View results | See splits Hide splitsSkiErg4:22faster than 12%Sled push2:03faster than 22%Sled pull3:23faster than 41%Burpee broad jump2:48fastest 31%Row4:18fastest 36%Farmers carry1:54faster than 22%Sandbag lunges3:32fastest 50%Wall balls3:53fastest 25%Runs (8 km)35:09fastest 20%Roxzone7:19fastest 17%Run 15:13fastest 35%Run 24:03fastest 21%Run 34:16fastest 20%Run 44:22fastest 25%Run 54:25fastest 24%Run 64:01fastest 12%Run 74:08fastest 14%Run 84:45fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Athens 2026 · best of 2 | 4:04 |
| Sled push | 2:03 | Istanbul 2026 · best of 2 | 1:50 |
| Sled pull | 3:23 | Istanbul 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Istanbul 2026 · best of 2 | 3:13 |
| Row | 4:18 | Istanbul 2026 · best of 2 | 4:32 |
| Farmers carry | 1:54 | Istanbul 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | Athens 2026 · best of 2 | 3:35 |
| Wall balls | 3:41 | Athens 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:45 | Athens 2026 · best of 2 | 42:19 |
| Roxzone | 5:39 | Athens 2026 · best of 2 | 6:48 |
Each station's best across Andrew's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mohamed Ghanima2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 255 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Doubles Men finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
