RSA Andrew Moss
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:52 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Andrew Moss, Dino Belfiwhole field → | Doubles Men · team 16-24 | 1:25:52 | 310th of 47762nd of 83 aged 16-24 | 51:10 | 27:56 | 6:52 | View results | See splits Hide splitsSkiErg4:00faster than 47%Sled push1:27fastest 28%Sled pull3:14faster than 48%Burpee broad jump2:45fastest 25%Row4:41faster than 37%Farmers carry1:45faster than 27%Sandbag lunges4:07faster than 23%Wall balls5:57faster than 14%Runs (8 km)51:10faster than 32%Roxzone6:52faster than 45%Run 14:04faster than 47%Run 26:03faster than 32%Run 36:36faster than 26%Run 46:29faster than 32%Run 56:57faster than 28%Run 66:43faster than 27%Run 76:24faster than 35%Run 87:58faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dino Belfi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Doubles Men finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
