USA Andrew McGowan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:06 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Andrew McGowan, Samantha McGowanwhole field → | Doubles Mixed · team 30-34 | 1:25:06 | 703rd of 1,259184th of 299 aged 30-34 | 46:42 | 32:27 | 6:01 | View results | See splits Hide splitsSkiErg4:37faster than 24%Sled push2:17faster than 23%Sled pull4:22faster than 44%Burpee broad jump3:45faster than 33%Row5:00faster than 30%Farmers carry2:26faster than 4%Sandbag lunges4:34faster than 24%Wall balls5:26faster than 34%Runs (8 km)46:42fastest 49%Roxzone6:01fastest 46%Run 16:35fastest 46%Run 25:24fastest 50%Run 35:36fastest 46%Run 45:36fastest 44%Run 55:44fastest 46%Run 66:05faster than 36%Run 75:40fastest 48%Run 86:07fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samantha McGowan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Mixed finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
