Andrew Koch
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:35 at Bangkok 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Rodolphe Rakotondrabenja, Andrew Kochwhole field → | Doubles Men · team 35-39 | 1:18:09 | 255th of 1,52860th of 342 aged 35-39 | 39:15 | 30:34 | 8:26 | View results | See splits Hide splitsSkiErg4:04fastest 14%Sled push2:33faster than 41%Sled pull3:31fastest 19%Burpee broad jump3:20fastest 34%Row4:43fastest 22%Farmers carry2:00faster than 45%Sandbag lunges4:54faster than 32%Wall balls5:29faster than 47%Runs (8 km)39:15fastest 9%Roxzone8:26fastest 35%Run 13:38fastest 18%Run 24:41fastest 10%Run 35:02fastest 10%Run 45:00fastest 8%Run 55:04fastest 7%Run 65:01fastest 8%Run 75:15fastest 11%Run 85:38fastest 18%Full report for this race → |
| Bangkok 2025 24 May 2025team: Rodolphe Rakotondrabenja, Andrew Kochwhole field → | Doubles Men · team 30-39 | 1:16:35 | 147th of 69296th of 416 aged 30-39 | 40:52 | 28:46 | 7:02 | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push1:42fastest 17%Sled pull3:25fastest 21%Burpee broad jump3:06fastest 41%Row4:30fastest 27%Farmers carry3:47faster than 1%Sandbag lunges4:05faster than 49%Wall balls4:02fastest 27%Runs (8 km)40:52fastest 16%Roxzone7:02fastest 31%Run 15:09fastest 35%Run 24:53fastest 17%Run 35:05fastest 15%Run 45:09fastest 17%Run 55:16fastest 17%Run 65:10fastest 16%Run 74:59fastest 12%Run 85:15fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Bangkok 2025 · best of 2 | 1:50 |
| Sled pull | 3:25 | Bangkok 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Bangkok 2025 · best of 2 | 3:13 |
| Row | 4:30 | Bangkok 2025 · best of 2 | 4:32 |
| Farmers carry | 2:00 | Singapore 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:05 | Bangkok 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Bangkok 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:15 | Singapore 2026 · best of 2 | 42:19 |
| Roxzone | 7:02 | Bangkok 2025 · best of 2 | 6:48 |
How to read
Each station's best across Andrew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rodolphe Rakotondrabenja2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:59 against the typical Doubles Men finisher at Bangkok 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.