NZL Andrew Johnston
2 HYROX races over 1 season. Best Open Men time: 1:33:54 at Brisbane 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Johnston at each race, oldest on the left; lower is faster.The best was 1:33:54 at Brisbane (Aug 2024); Andrew Johnston was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:33:54 |
| Auckland | Feb 2025 | Open Men | 1:35:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
501st of 848 Open Men (faster than 40%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:14 | faster than 44% |
| SkiErg: | 4:07 | 4:17 | faster than 74% |
| Run 2: | 5:19 | 4:56 | faster than 29% |
| Sled push: | 2:27 | 2:49 | faster than 70% |
| Run 3: | 6:01 | 5:35 | faster than 32% |
| Sled pull: | 4:17 | 5:11 | faster than 78% |
| Run 4: | 6:02 | 5:37 | faster than 33% |
| Burpee broad jump: | 5:39 | 6:14 | faster than 60% |
| Run 5: | 6:43 | 5:52 | faster than 24% |
| Row: | 5:10 | 4:55 | faster than 30% |
| Run 6: | 6:33 | 5:42 | faster than 22% |
| Farmers carry: | 2:43 | 2:10 | faster than 18% |
| Run 7: | 6:09 | 5:43 | faster than 33% |
| Sandbag lunges: | 7:41 | 5:37 | faster than 15% |
| Run 8: | 7:33 | 6:03 | faster than 22% |
| Wall balls: | 6:21 | 6:57 | faster than 61% |
| Roxzone: | 7:22 | 7:17 | faster than 48% |
| Runs (8 km) | 49:39 | 44:59 | faster than 28% |
| Stations (8) | 38:25 | ||
| Finish | 1:35:27 | 1:31:15 | 501st of 848 · faster than 40% |
390th of 595 Open Men (faster than 34%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:28 | faster than 27% |
| SkiErg: | 4:18 | 4:18 | faster than 53% |
| Run 2: | 5:26 | 4:57 | faster than 27% |
| Sled push: | 2:00 | 2:39 | faster than 90% |
| Run 3: | 5:39 | 5:21 | faster than 34% |
| Sled pull: | 5:02 | 4:58 | faster than 47% |
| Run 4: | 6:01 | 5:27 | faster than 23% |
| Burpee broad jump: | 5:27 | 5:42 | faster than 57% |
| Run 5: | 6:17 | 5:41 | faster than 24% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 6:44 | 5:52 | faster than 19% |
| Farmers carry: | 2:46 | 2:19 | faster than 22% |
| Run 7: | 6:49 | 5:46 | faster than 16% |
| Sandbag lunges: | 7:44 | 5:45 | faster than 17% |
| Run 8: | 7:57 | 6:18 | faster than 17% |
| Wall balls: | 6:55 | 6:31 | faster than 42% |
| Roxzone: | 6:21 | 6:29 | faster than 55% |
| Runs (8 km) | 48:36 | 43:07 | faster than 20% |
| Stations (8) | 39:02 | ||
| Finish | 1:33:54 | 1:27:40 | 390th of 595 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Auckland 2025 · best of 2 | 4:34 |
| Sled push | 2:00 | Brisbane 2024 · best of 2 | 3:04 |
| Sled pull | 4:17 | Auckland 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:27 | Brisbane 2024 · best of 2 | 5:38 |
| Row | 4:50 | Brisbane 2024 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Auckland 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:41 | Auckland 2025 · best of 2 | 5:20 |
| Wall balls | 6:21 | Auckland 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:36 | Brisbane 2024 · best of 2 | 41:47 |
| Roxzone | 6:21 | Brisbane 2024 · best of 2 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2024, against 595 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 53% |
| Push | 91% |
| Pull | 47% |
| BBJ | 58% |
| Row | 39% |
| Carry | 23% |
| Lunges | 18% |
| Wall balls | 43% |
| Roxzone | 55% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:39 faster); weakest: Runs (8 km) (5:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 48:39 running, 39:02 at the stations and 6:21 in the roxzone; the longest station was the sandbag lunges (7:44) and the shortest the sled push (2:00).Below, Typical Open Men: 42:50 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:28 |
| SkiErg | 4:18 | 4:18 |
| Run 2 | 5:26 | 4:57 |
| Sled push | 2:00 | 2:39 |
| Run 3 | 5:39 | 5:21 |
| Sled pull | 5:02 | 4:58 |
| Run 4 | 6:01 | 5:27 |
| Burpee broad jump | 5:27 | 5:42 |
| Run 5 | 6:17 | 5:41 |
| Row | 4:50 | 4:44 |
| Run 6 | 6:44 | 5:52 |
| Farmers carry | 2:46 | 2:19 |
| Run 7 | 6:49 | 5:46 |
| Sandbag lunges | 7:44 | 5:45 |
| Run 8 | 7:57 | 6:18 |
| Wall balls | 6:55 | 6:31 |
| Roxzone | 6:21 | 6:29 |
| Finish | 1:33:54 | 1:27:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Open Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
