Athlete · Doubles Mixed · team 40-49 ·

AUS

Andrew Horowitz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:11 at Brisbane 2024.

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Doubles Mixed time1:45:11Brisbane 2024

Doubles Mixed place327thof 341 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 51% of Doubles Mixed at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Andrew Horowitz, Marcarla Harrisonwhole field →	Doubles Mixed · team 40-49	1:45:11	327th of 34156th of 58 aged 40-49	1:00:28	34:11	10:35	View results	See splits Hide splits SkiErg4:30faster than 9%Sled push1:49fastest 49%Sled pull4:22faster than 20%Burpee broad jump5:28faster than 2%Row4:58faster than 15%Farmers carry2:21faster than 7%Sandbag lunges6:04faster than 6%Wall balls4:39faster than 29%Runs (8 km)1:00:28faster than 5%Roxzone10:35faster than 1%Run 14:41faster than 6%Run 26:40faster than 7%Run 37:23faster than 7%Run 47:32faster than 6%Run 57:59faster than 6%Run 68:27faster than 5%Run 78:30faster than 4%Run 89:19faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marcarla Harrison1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2024, against 341 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 51%

Sled pull faster than 20%

Burpee broad jump faster than 2%

Row faster than 15%

Farmers carry faster than 8%

Sandbag lunges faster than 6%

Wall balls faster than 30%

Roxzone faster than 2%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push level

Sled pull 0:38 slower

Burpee broad jump 2:13 slower

Row 0:24 slower

Farmers carry 0:27 slower

Sandbag lunges 2:05 slower

Wall balls 0:25 slower

Roxzone 4:21 slower

Runs (8 km) 14:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Doubles Mixed finisher

Andrew1:45:11

4:414:306:401:497:234:227:325:287:594:588:272:218:306:049:194:3910:35

Typical Doubles Mixed1:19:28

3:544:065:251:495:443:445:513:156:014:346:131:546:063:596:254:146:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:21 against the typical Doubles Mixed finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up