USA Andrew Firchau
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:47:05 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: andrew firchau, erin firchauwhole field → | Doubles Mixed · team 50-54 | 1:48:58 | 1739th of 2,08734th of 41 aged 50-54 | 58:14 | 40:25 | 10:23 | View results | See splits Hide splitsSkiErg4:36faster than 38%Sled push2:50faster than 20%Sled pull6:08faster than 11%Burpee broad jump5:20faster than 12%Row5:49faster than 7%Farmers carry2:16faster than 19%Sandbag lunges6:35faster than 6%Wall balls6:51faster than 17%Runs (8 km)58:14faster than 19%Roxzone10:23faster than 25%Run 17:34faster than 12%Run 26:38faster than 19%Run 37:08faster than 18%Run 46:53faster than 24%Run 57:51faster than 14%Run 67:17faster than 20%Run 77:11faster than 22%Run 87:45faster than 22%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Erin Firchau, Andrew Firchauwhole field → | Doubles Mixed · team 50-54 | 1:47:05 | 1328th of 1,50436th of 43 aged 50-54 | 1:04:02 | 38:31 | 4:37 | View results | See splits Hide splitsSkiErg4:40faster than 12%Sled push2:35faster than 17%Sled pull5:27faster than 11%Burpee broad jump4:46faster than 14%Row6:04faster than 5%Farmers carry2:17faster than 10%Sandbag lunges5:09faster than 14%Wall balls7:33faster than 5%Runs (8 km)1:04:02faster than 11%Roxzone4:37fastest 31%Run 18:01faster than 6%Run 27:25faster than 9%Run 37:49faster than 12%Run 47:54faster than 13%Run 57:46faster than 18%Run 67:39faster than 19%Run 77:38faster than 16%Run 89:55faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Houston 2026 · best of 2 | 4:20 |
| Sled push | 2:35 | Dallas 2025 · best of 2 | 2:11 |
| Sled pull | 5:27 | Dallas 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:46 | Dallas 2025 · best of 2 | 3:35 |
| Row | 5:49 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 2:16 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:09 | Dallas 2025 · best of 2 | 4:03 |
| Wall balls | 6:51 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 58:14 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 4:37 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Andrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- erin firchau1 race
- Erin Firchau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:57 against the typical Doubles Mixed finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
