Andrew Cram

1 HYROX race over 1 season. Best Open Men time: 1:34:45 at Toronto 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:34:45Toronto 2026

Open Men place986thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 77% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 40-44	1:34:45	986th of 1,927142nd of 265 aged 40-44	40:32	46:49	7:28	View results	See splits Hide splits SkiErg4:47fastest 45%Sled push3:02fastest 32%Sled pull5:00fastest 49%Burpee broad jump6:40faster than 37%Row5:16faster than 29%Farmers carry2:36faster than 25%Sandbag lunges6:26faster than 42%Wall balls13:02faster than 14%Runs (8 km)40:32fastest 23%Roxzone7:28faster than 25%Run 14:59fastest 23%Run 24:47fastest 23%Run 35:13fastest 27%Run 45:07fastest 25%Run 55:21fastest 25%Run 65:11fastest 25%Run 75:16fastest 27%Run 84:41fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 68%

Sled pull faster than 51%

Burpee broad jump faster than 37%

Row faster than 29%

Farmers carry faster than 25%

Sandbag lunges faster than 42%

Wall balls faster than 15%

Roxzone faster than 25%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:22 faster

Sled pull 0:01 faster

Burpee broad jump 0:41 slower

Row 0:18 slower

Farmers carry 0:24 slower

Sandbag lunges 0:24 slower

Wall balls 4:52 slower

Roxzone 1:33 slower

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:34:45

4:594:474:473:025:135:005:076:405:215:165:112:365:166:264:4113:027:28

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:52 against the typical Open Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.