Andrew Coad
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:47 (Auckland 2025) · Doubles Men 1:06:18 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2025 31 Jan 2025team: Andrew Coad, James Sullivanwhat the whole field did → | Doubles Men · team 30-39 | 1:06:18 | top 4% 14/360 | 38:40 | 23:04 | 4:42 | splitsSkiErg3:41Sled push1:32Sled pull2:50Burpee broad jump2:32Row4:10Farmers carry1:32Sandbag lunges2:58Wall balls3:49Run 15:03Run 24:34Run 34:43Run 44:50Run 54:56Run 64:50Run 75:05Run 84:43Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 30-34 | 1:16:47 | top 16% 132/848 | 37:33 | 33:52 | 5:22 | splitsSkiErg4:10Sled push2:38Sled pull4:32Burpee broad jump4:44Row4:37Farmers carry2:17Sandbag lunges3:35Wall balls7:19Run 14:10Run 24:00Run 34:41Run 44:41Run 55:25Run 64:47Run 74:47Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:22 against the typical Open Men finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.