USA Andrew Clark
2 HYROX races over 2 seasons. Best Open Men time: 1:30:30 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Clark at each race, oldest on the left; lower is faster.The best was 1:30:30 at Atlanta (Apr 2025); Andrew Clark was 10:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:30:30 |
| Phoenix | Jan 2026 | Open Men | 1:40:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,126th of 1,563 Open Men (faster than 27%). Against the 47 who finished around 1:38:49: most time gained on the roxzone (1:52), most lost on wall balls (3:04). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:58 | faster than 47% |
| SkiErg: | 4:32 | 4:30 | faster than 47% |
| Run 2: | 5:14 | 5:00 | faster than 39% |
| Sled push: | 3:33 | 2:56 | faster than 20% |
| Run 3: | 5:57 | 5:23 | faster than 30% |
| Sled pull: | 5:08 | 4:33 | faster than 31% |
| Run 4: | 5:57 | 5:22 | faster than 29% |
| Burpee broad jump: | 6:31 | 5:41 | faster than 33% |
| Run 5: | 6:36 | 5:37 | faster than 24% |
| Row: | 5:00 | 4:57 | faster than 47% |
| Run 6: | 6:29 | 5:27 | faster than 21% |
| Farmers carry: | 3:13 | 2:04 | faster than 4% |
| Run 7: | 6:02 | 5:27 | faster than 31% |
| Sandbag lunges: | 7:19 | 5:20 | faster than 15% |
| Run 8: | 7:10 | 6:01 | faster than 27% |
| Wall balls: | 11:00 | 6:54 | faster than 10% |
| Roxzone: | 6:24 | 7:05 | faster than 62% |
| Runs (8 km) | 48:22 | 43:43 | faster than 31% |
| Stations (8) | 46:16 | ||
| Finish | 1:40:58 | 1:28:52 | 1126th of 1,563 · faster than 27% |
614th of 1,248 Open Men (faster than 50%). Against the 38 who finished around 1:30:58: most time gained on burpee broad jump (0:33), most lost on farmers carry (1:21). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:06 | faster than 35% |
| SkiErg: | 4:36 | 4:33 | faster than 46% |
| Run 2: | 5:12 | 5:00 | faster than 41% |
| Sled push: | 3:02 | 3:02 | faster than 51% |
| Run 3: | 5:20 | 5:21 | faster than 51% |
| Sled pull: | 5:51 | 5:31 | faster than 39% |
| Run 4: | 5:34 | 5:24 | faster than 43% |
| Burpee broad jump: | 4:52 | 5:50 | faster than 70% |
| Run 5: | 5:42 | 5:36 | faster than 46% |
| Row: | 4:49 | 4:56 | faster than 61% |
| Run 6: | 5:40 | 5:32 | faster than 44% |
| Farmers carry: | 3:31 | 2:12 | faster than 5% |
| Run 7: | 5:38 | 5:29 | faster than 44% |
| Sandbag lunges: | 5:46 | 5:41 | faster than 47% |
| Run 8: | 6:20 | 6:25 | faster than 52% |
| Wall balls: | 7:37 | 6:54 | faster than 39% |
| Roxzone †: | 7:43 | ||
| Runs (8 km) | 42:43 | 42:16 | faster than 47% |
| Stations (8) | 40:04 | ||
| Finish | 1:30:30 | 1:30:59 | 614th of 1,248 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Andrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 5:08 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 4:49 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 3:13 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:46 | Atlanta 2025 · best of 2 | 5:20 |
| Wall balls | 7:37 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:43 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 6:24 | Phoenix 2026 | 7:23 |
How to read
Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 1,248 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 46% |
| Push | 51% |
| Pull | 40% |
| BBJ | 71% |
| Row | 62% |
| Carry | 5% |
| Lunges | 47% |
| Wall balls | 40% |
| Roxzone | 69% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:06 faster); weakest: Farmers carry (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 42:43 running, 40:05 at the stations and 7:43 in the roxzone; the longest station was the wall balls (7:37) and the shortest the sled push (3:02).Below, Typical Open Men: 41:53 running, 38:39 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:06 |
| SkiErg | 4:36 | 4:33 |
| Run 2 | 5:12 | 5:00 |
| Sled push | 3:02 | 3:02 |
| Run 3 | 5:20 | 5:21 |
| Sled pull | 5:51 | 5:31 |
| Run 4 | 5:34 | 5:24 |
| Burpee broad jump | 4:52 | 5:50 |
| Run 5 | 5:42 | 5:36 |
| Row | 4:49 | 4:56 |
| Run 6 | 5:40 | 5:32 |
| Farmers carry | 3:31 | 2:12 |
| Run 7 | 5:38 | 5:29 |
| Sandbag lunges | 5:46 | 5:41 |
| Run 8 | 6:20 | 6:25 |
| Wall balls | 7:37 | 6:54 |
| Roxzone | 7:43 | 8:49 |
| Finish | 1:30:30 | 1:30:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:19 against the typical Open Men finisher at Atlanta 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
