Athlete · Open Men · 35-39 ·

USA

Andrew Caine

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:38 (Miami 2026) · Doubles Mixed 1:06:30 (Boston 2025).

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1:16:38 best Open Men time · Miami 2026 also raced Doubles Mixed: each has its own best below

top 19% best Open Men place · Miami 2026 272nd of 1,464 Open Men finishers there

1:16:38 latest race · Miami 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Miami 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:38Miami 2026 · 2 races Doubles Mixed1:06:30Boston 2025 · 1 race · with Megan Brogan Caine

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 35-39	1:16:38	top 19% 272/1,464	36:09	35:03	5:32	splits SkiErg4:28Sled push3:16Sled pull5:58Burpee broad jump4:43Row4:48Farmers carry2:08Sandbag lunges3:51Wall balls5:51Run 14:55Run 24:13Run 34:30Run 44:30Run 54:42Run 64:24Run 74:22Run 84:37Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:24:49	top 26% 462/1,834	38:19	39:53	6:41	splits SkiErg4:41Sled push3:48Sled pull5:37Burpee broad jump6:00Row5:02Farmers carry2:49Sandbag lunges5:20Wall balls6:36Run 14:10Run 24:31Run 34:47Run 44:45Run 54:56Run 64:45Run 74:39Run 85:50Full report for this race →
Boston 2025 27 Sept 2025team: Andrew Caine, Megan Brogan Cainewhat the whole field did →	Doubles Mixed · team 35-39	1:06:30	top 7% 80/1,259	36:53	25:11	4:31	splits SkiErg4:02Sled push1:45Sled pull3:24Burpee broad jump3:00Row4:37Farmers carry1:35Sandbag lunges2:49Wall balls3:59Run 15:20Run 24:20Run 34:30Run 44:39Run 54:36Run 64:26Run 74:25Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 44%

Sled pull faster than 39%

Burpee broad jump faster than 70%

Row faster than 67%

Farmers carry faster than 50%

Sandbag lunges faster than 91%

Wall balls faster than 75%

Roxzone faster than 80%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:08 slower

Sled pull 0:22 slower

Burpee broad jump 0:42 faster

Row 0:11 faster

Farmers carry level

Sandbag lunges 1:29 faster

Wall balls 1:21 faster

Roxzone 1:25 faster

Runs (8 km) 6:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:16:38

4:554:284:133:164:305:584:304:434:424:484:242:084:223:514:375:515:32

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:22 against the typical Open Men finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown