Athlete · Pro Doubles Men · team 30-39 ·

NED

Andreso Otto

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:13:27 at London 2024.

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1:13:27 Pro Doubles Men time · London 2024 1 Pro Doubles Men race

143rd of 213 Pro Doubles Men place · London 2024 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · London 2024 faster than 76% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 29 Nov 2024team: Gary Mantiri, Andreso Ottowhat the whole field did →	Pro Doubles Men · team 30-39	1:13:27	143rd of 213	39:39	26:50	7:03	splits SkiErg3:41Sled push2:11Sled pull4:11Burpee broad jump2:41Row4:30Farmers carry1:43Sandbag lunges3:38Wall balls4:15Run 15:59Run 24:35Run 34:43Run 44:44Run 54:57Run 64:46Run 74:55Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

London 2024, against 213 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andresoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 40%

Sled pull faster than 46%

Burpee broad jump faster than 59%

Row faster than 20%

Farmers carry faster than 28%

Sandbag lunges faster than 45%

Wall balls faster than 43%

Roxzone faster than 25%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 slower

Sled pull 0:04 slower

Burpee broad jump 0:06 faster

Row 0:16 slower

Farmers carry 0:08 slower

Sandbag lunges 0:05 slower

Wall balls 0:12 slower

Roxzone 0:44 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreso against the typical Pro Doubles Men finisher

Andreso1:13:27

5:593:414:352:114:434:114:442:414:574:304:461:434:553:385:044:157:03

Typical Pro Doubles Men1:08:17

5:223:504:012:054:174:074:192:474:224:144:171:354:223:334:444:036:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:44 against the typical Pro Doubles Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown