Athlete · Open Men · 45-49 ·

ESP

Andres Rodriguez Marcos

3 HYROX results over 2 seasons. Personal bests: Open Men 1:17:13 (Valencia 2025) · Pro Men 1:24:41 (Bilbao 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:13 best Open Men time · Valencia 2025 also raced Pro Men: each has its own best below

top 33% best Open Men place · Valencia 2025 479th of 1,474 Open Men finishers there

1:24:41 latest race · Bilbao 2026 first Pro Men race Pro Men

Sled push strongest segment · Valencia 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:13Valencia 2025 · 2 races Pro Men1:24:41Bilbao 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:001:23:00 best 1:17:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Pro Men · 45-49	1:24:41	230th of 285	36:46	42:36	5:24	splits SkiErg4:20Sled push4:04Sled pull5:58Burpee broad jump5:43Row4:33Farmers carry2:21Sandbag lunges6:50Wall balls8:47Run 14:26Run 24:04Run 34:24Run 44:26Run 54:49Run 64:45Run 74:53Run 85:03Full report for this race →
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 45-49	1:17:13	top 33% 479/1,474	34:59	37:08	5:11	splits SkiErg4:26Sled push2:37Sled pull4:32Burpee broad jump5:23Row5:04Farmers carry2:56Sandbag lunges5:25Wall balls6:45Run 14:04Run 24:02Run 34:21Run 44:22Run 54:43Run 64:31Run 74:22Run 84:37Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 40-44	1:23:01	588th of 1,012	35:45	42:45	4:35	splits SkiErg4:18Sled push7:15Sled pull7:49Burpee broad jump4:58Row5:05Farmers carry2:38Sandbag lunges4:46Wall balls5:56Run 14:41Run 24:00Run 34:07Run 44:01Run 56:17Run 64:07Run 74:10Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andresedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 89%

Sled pull faster than 61%

Burpee broad jump faster than 39%

Row faster than 23%

Farmers carry faster than 14%

Sandbag lunges faster than 39%

Wall balls faster than 49%

Roxzone faster than 71%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:41 faster

Sled pull 0:19 faster

Burpee broad jump 0:26 slower

Row 0:20 slower

Farmers carry 0:47 slower

Sandbag lunges 0:23 slower

Wall balls 0:06 slower

Roxzone 0:45 faster

Runs (8 km) 5:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andres against the typical Open Men finisher

Andres1:17:13

4:044:264:022:374:214:324:225:234:435:044:312:564:225:254:376:455:11

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:47 against the typical Open Men finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown