Andres Duenas
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:14:18 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Carlos Duenas, Andres Duenaswhat the whole field did → | Doubles Men · team 25-29 | 1:14:18 | top 31% 385/1,26990th of 276 aged 25-29 | 41:39 | 26:36 | 6:03† | View results | splitsSkiErg4:04faster than 41%Sled push1:51faster than 48%Sled pull3:06fastest 30%Burpee broad jump2:28fastest 14%Row4:19fastest 8%Farmers carry1:41fastest 47%Sandbag lunges4:20faster than 17%Wall balls4:47faster than 33%Runs (8 km)41:39fastest 24%Roxzone6:03Run 15:01fastest 16%Run 24:42fastest 20%Run 35:06fastest 22%Run 45:05fastest 20%Run 55:09fastest 18%Run 65:08fastest 23%Run 75:34fastest 37%Run 85:54fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carlos Duenas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andres against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:49 against the typical Doubles Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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