USA Andres Assef
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andres Assef at each race, oldest on the left; lower is faster.The best was 1:07:27 at Houston (Mar 2026); Andres Assef was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:13:23 |
| Houston | Mar 2026 | Open Men | 1:07:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Andres Assef at each race, oldest on the left; lower is faster.The best was 1:02:02 at Houston (Mar 2026); Andres Assef was 4:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Men | 1:08:37 |
| Phoenix | Jan 2026 | Doubles Men | 1:06:35 |
| Houston | Mar 2026 | Doubles Men | 1:02:02 |
| New York | May 2026 | Doubles Men | 1:12:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
83rd of 286 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:05 | faster than 78% |
| SkiErg: | 3:49 | 4:02 | faster than 84% |
| Run 2: | 4:15 | 4:47 | faster than 74% |
| Sled push: | 2:40 | 2:22 | faster than 26% |
| Run 3: | 4:29 | 5:12 | faster than 77% |
| Sled pull: | 4:12 | 3:47 | faster than 29% |
| Run 4: | 4:26 | 5:07 | faster than 76% |
| Burpee broad jump: | 2:51 | 2:38 | faster than 40% |
| Run 5: | 4:25 | 5:13 | faster than 81% |
| Row: | 4:01 | 4:15 | faster than 81% |
| Run 6: | 4:20 | 5:08 | faster than 82% |
| Farmers carry: | 1:42 | 1:39 | faster than 39% |
| Run 7: | 4:19 | 5:14 | faster than 87% |
| Sandbag lunges: | 3:29 | 3:39 | faster than 56% |
| Run 8: | 3:25 | 4:15 | faster than 90% |
| Wall balls: | 4:56 | 4:09 | faster than 24% |
| Roxzone: | 3:21 | 4:11 | faster than 77% |
| Runs (8 km) | 33:59 | 40:27 | faster than 83% |
| Stations (8) | 27:40 | ||
| Finish | 1:04:56 | 1:11:20 | 83rd of 286 · faster than 71% |
696th of 3,151 Doubles Men (faster than 77%). Against the 95 who finished around 1:12:05: most time gained on row (0:27), most lost on the eight runs (1:05). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:36 | faster than 64% |
| SkiErg: | 3:53 | 4:05 | faster than 80% |
| Run 2: | 4:39 | 5:14 | faster than 77% |
| Sled push: | 1:55 | 1:57 | faster than 55% |
| Run 3: | 5:14 | 5:33 | faster than 65% |
| Sled pull: | 3:08 | 3:17 | faster than 58% |
| Run 4: | 5:11 | 5:39 | faster than 69% |
| Burpee broad jump: | 2:32 | 3:14 | faster than 83% |
| Run 5: | 5:26 | 5:54 | faster than 67% |
| Row: | 3:57 | 4:36 | faster than 98% |
| Run 6: | 4:49 | 5:45 | faster than 85% |
| Farmers carry: | 1:49 | 1:52 | faster than 57% |
| Run 7: | 5:28 | 5:46 | faster than 61% |
| Sandbag lunges: | 3:36 | 3:50 | faster than 61% |
| Run 8: | 6:05 | 7:15 | faster than 81% |
| Wall balls: | 4:00 | 4:37 | faster than 82% |
| Roxzone: | 5:56 | 6:49 | faster than 66% |
| Runs (8 km) | 42:05 | 47:09 | faster than 74% |
| Stations (8) | 24:50 | ||
| Finish | 1:12:47 | 1:22:19 | 696th of 3,151 · faster than 77% |
66th of 2,230 Open Men (faster than 97%). Against the 33 who finished around 1:03:09: most time gained on burpee broad jump (0:14), most lost on the eight runs (1:58). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:22 | faster than 92% |
| SkiErg: | 4:15 | 4:40 | faster than 92% |
| Run 2: | 4:10 | 5:01 | faster than 85% |
| Sled push: | 2:35 | 3:14 | faster than 84% |
| Run 3: | 4:08 | 5:25 | faster than 94% |
| Sled pull: | 4:19 | 5:42 | faster than 89% |
| Run 4: | 4:17 | 5:26 | faster than 90% |
| Burpee broad jump: | 3:00 | 5:52 | faster than 99% |
| Run 5: | 4:17 | 5:39 | faster than 94% |
| Row: | 4:14 | 5:00 | faster than 98% |
| Run 6: | 4:08 | 5:27 | faster than 94% |
| Farmers carry: | 1:48 | 2:15 | faster than 85% |
| Run 7: | 4:11 | 5:26 | faster than 93% |
| Sandbag lunges: | 3:39 | 5:38 | faster than 95% |
| Run 8: | 4:01 | 5:58 | faster than 98% |
| Wall balls: | 4:38 | 7:47 | faster than 95% |
| Roxzone: | 5:42 | 8:22 | faster than 90% |
| Runs (8 km) | 33:23 | 44:15 | faster than 94% |
| Stations (8) | 28:28 | ||
| Finish | 1:07:27 | 1:33:23 | 66th of 2,230 · faster than 97% |
44th of 1,373 Doubles Men (faster than 96%). Against the 43 who finished around 1:03:20: most time gained on the eight runs (0:59), most lost on sled push (0:10). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:45 | faster than 91% |
| SkiErg: | 3:55 | 4:12 | faster than 86% |
| Run 2: | 3:59 | 5:16 | faster than 94% |
| Sled push: | 1:53 | 1:59 | faster than 61% |
| Run 3: | 4:12 | 5:39 | faster than 95% |
| Sled pull: | 2:56 | 3:50 | faster than 92% |
| Run 4: | 4:10 | 5:42 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:15 | faster than 89% |
| Run 5: | 4:10 | 5:55 | faster than 96% |
| Row: | 4:16 | 4:39 | faster than 87% |
| Run 6: | 4:06 | 5:45 | faster than 96% |
| Farmers carry: | 1:21 | 1:47 | faster than 95% |
| Run 7: | 3:58 | 5:44 | faster than 98% |
| Sandbag lunges: | 2:44 | 3:41 | faster than 93% |
| Run 8: | 4:04 | 5:58 | faster than 98% |
| Wall balls: | 4:02 | 4:43 | faster than 82% |
| Roxzone: | 5:23 | 8:08 | faster than 92% |
| Runs (8 km) | 33:10 | 46:16 | faster than 96% |
| Stations (8) | 23:33 | ||
| Finish | 1:02:02 | 1:23:04 | 44th of 1,373 · faster than 96% |
201st of 1,563 Open Men (faster than 87%). Against the 46 who finished around 1:14:08: most time gained on burpee broad jump (1:25), most lost on the eight runs (2:16). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:58 | faster than 78% |
| SkiErg: | 4:21 | 4:30 | faster than 71% |
| Run 2: | 4:16 | 5:00 | faster than 84% |
| Sled push: | 2:10 | 2:56 | faster than 94% |
| Run 3: | 4:25 | 5:23 | faster than 88% |
| Sled pull: | 4:04 | 4:33 | faster than 70% |
| Run 4: | 4:27 | 5:22 | faster than 86% |
| Burpee broad jump: | 2:59 | 5:41 | faster than 99% |
| Run 5: | 4:32 | 5:37 | faster than 89% |
| Row: | 4:19 | 4:57 | faster than 98% |
| Run 6: | 6:46 | 5:27 | faster than 16% |
| Farmers carry: | 1:49 | 2:04 | faster than 75% |
| Run 7: | 4:44 | 5:27 | faster than 80% |
| Sandbag lunges: | 3:54 | 5:20 | faster than 90% |
| Run 8: | 5:46 | 6:01 | faster than 57% |
| Wall balls: | 5:02 | 6:54 | faster than 87% |
| Roxzone: | 5:37 | 7:05 | faster than 78% |
| Runs (8 km) | 39:13 | 43:43 | faster than 72% |
| Stations (8) | 28:38 | ||
| Finish | 1:13:23 | 1:28:52 | 201st of 1,563 · faster than 87% |
115th of 783 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:14 | faster than 92% |
| SkiErg: | 3:57 | 4:01 | faster than 60% |
| Run 2: | 4:33 | 5:10 | faster than 80% |
| Sled push: | 1:51 | 1:46 | faster than 41% |
| Run 3: | 5:05 | 5:30 | faster than 69% |
| Sled pull: | 2:50 | 2:58 | faster than 60% |
| Run 4: | 5:08 | 5:34 | faster than 68% |
| Burpee broad jump: | 2:19 | 3:10 | faster than 92% |
| Run 5: | 4:45 | 5:47 | faster than 87% |
| Row: | 4:08 | 4:33 | faster than 89% |
| Run 6: | 4:51 | 5:38 | faster than 80% |
| Farmers carry: | 1:28 | 1:40 | faster than 77% |
| Run 7: | 4:33 | 5:39 | faster than 90% |
| Sandbag lunges: | 2:45 | 3:25 | faster than 90% |
| Run 8: | 4:28 | 5:55 | faster than 94% |
| Wall balls: | 4:09 | 4:15 | faster than 57% |
| Roxzone: | 5:40 | 6:42 | faster than 71% |
| Runs (8 km) | 37:32 | 44:48 | faster than 86% |
| Stations (8) | 23:27 | ||
| Finish | 1:06:35 | 1:17:49 | 115th of 783 · faster than 85% |
163rd of 1,269 Doubles Men (faster than 87%). Against the 39 who finished around 1:09:14: most time gained on sandbag lunges (0:31), most lost on sled pull (0:31). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:53 | faster than 77% |
| SkiErg: | 3:54 | 4:00 | faster than 67% |
| Run 2: | 4:43 | 5:27 | faster than 79% |
| Sled push: | 1:37 | 1:49 | faster than 78% |
| Run 3: | 4:55 | 5:47 | faster than 84% |
| Sled pull: | 3:30 | 3:25 | faster than 45% |
| Run 4: | 5:18 | 5:50 | faster than 72% |
| Burpee broad jump: | 2:47 | 3:14 | faster than 72% |
| Run 5: | 5:14 | 6:01 | faster than 79% |
| Row: | 4:19 | 4:50 | faster than 92% |
| Run 6: | 4:46 | 5:50 | faster than 88% |
| Farmers carry: | 1:26 | 1:42 | faster than 86% |
| Run 7: | 4:44 | 5:52 | faster than 90% |
| Sandbag lunges: | 2:39 | 3:31 | faster than 93% |
| Run 8: | 4:26 | 6:02 | faster than 95% |
| Wall balls: | 4:07 | 4:25 | faster than 68% |
| Roxzone †: | 4:58 | ||
| Runs (8 km) | 39:20 | 47:09 | faster than 86% |
| Stations (8) | 24:19 | ||
| Finish | 1:08:37 | 1:20:24 | 163rd of 1,269 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andres has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:10 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 4:04 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:59 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:14 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 4:38 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:23 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 5:37 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Andres's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Luis Alejandro Leon2 races
- Alejandro León1 race
- Matt McLaughlin1 race
- Thomas Belliston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Andres sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Andres: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 90% |
| BBJ | 99% |
| Row | 99% |
| Carry | 86% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 90% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andres beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andres's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:52 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andres against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andres: 33:26 running, 28:28 at the stations and 5:42 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Andres | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:22 |
| SkiErg | 4:15 | 4:40 |
| Run 2 | 4:10 | 5:01 |
| Sled push | 2:35 | 3:14 |
| Run 3 | 4:08 | 5:25 |
| Sled pull | 4:19 | 5:42 |
| Run 4 | 4:17 | 5:26 |
| Burpee broad jump | 3:00 | 5:52 |
| Run 5 | 4:17 | 5:39 |
| Row | 4:14 | 5:00 |
| Run 6 | 4:08 | 5:27 |
| Farmers carry | 1:48 | 2:15 |
| Run 7 | 4:11 | 5:26 |
| Sandbag lunges | 3:39 | 5:38 |
| Run 8 | 4:01 | 5:58 |
| Wall balls | 4:38 | 7:47 |
| Roxzone | 5:42 | 8:22 |
| Finish | 1:07:27 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
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