Athlete · Open Men · 45-49 · GER GER

Andreas Thiede

www.roxtimes.com/athletes/andreas-thiede-db4dec11

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 3 partners.

Best Open Men time1:51:09Perth 2025
Best Open Men place1387thof 1,937 · Singapore 2025
Latest race1:51:09Perth 2025 · Open MenAndreas's best Open Men time so far
Strongest part of the raceWall ballsfaster than 25% of Open Men at Perth 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:54:001:56:001:58:002:00:00 best 1:51:09 best 1:51:09 · Perth

This line shows the finish time of Andreas Thiede at each race, oldest on the left; lower is faster.The best was 1:51:09 at Perth (Sep 2025); Andreas Thiede was 9:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2025 Open Men 2:00:35
Yokohama Aug 2025 Open Men 1:59:01
Perth Sep 2025 Open Men 1:51:09

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:26 faster (2:00:35 to 1:51:09).

Every race

5 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:51:09 776th of 855; 68th of 77 aged 45-49 47:29 51:54 11:50 Runs 47:29 · Stations 51:54 · Roxzone 11:50

776th of 855 Open Men (faster than 9%).

Andreas Thiede at HYROX Perth 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 855 Open Men here
Run 1: 6:13 5:01 faster than 8%
SkiErg: 4:49 4:19 faster than 8%
Run 2: 5:45 4:28 faster than 8%
Sled push: 3:41 2:52 faster than 18%
Run 3: 5:48 4:48 faster than 13%
Sled pull: 6:19 4:54 faster than 14%
Run 4: 6:02 4:49 faster than 11%
Burpee broad jump: 9:15 5:44 faster than 6%
Run 5: 5:54 4:58 faster than 17%
Row: 5:20 4:53 faster than 18%
Run 6: 5:55 4:49 faster than 15%
Farmers carry: 3:10 2:05 faster than 5%
Run 7: 5:57 4:51 faster than 14%
Sandbag lunges: 10:49 5:26 faster than 2%
Run 8: 5:58 5:08 faster than 27%
Wall balls: 8:31 6:48 faster than 25%
Roxzone: 11:50 8:23 faster than 10%
Runs (8 km) 47:29 39:15 faster than 13%
Stations (8) 51:54
Finish 1:51:09 1:24:59 776th of 855 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:59:01 605th of 717; 64th of 84 aged 45-49 50:58 56:42 11:21† Runs 50:58 · Stations 56:42 · Roxzone 11:21

605th of 717 Open Men (faster than 15%).

Andreas Thiede at HYROX Yokohama 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 717 Open Men finishers here who were slower on that part.
Part Time Typical here vs 717 Open Men here
Run 1: 5:46 5:02 faster than 21%
SkiErg: 4:55 4:50 faster than 42%
Run 2: 5:59 4:58 faster than 15%
Sled push: 4:23 3:07 faster than 8%
Run 3: 6:14 5:22 faster than 24%
Sled pull: 6:52 5:53 faster than 29%
Run 4: 6:36 5:24 faster than 17%
Burpee broad jump: 10:17 5:37 faster than 3%
Run 5: 6:27 5:38 faster than 29%
Row: 5:22 5:08 faster than 35%
Run 6: 6:37 5:29 faster than 20%
Farmers carry: 3:47 2:29 faster than 10%
Run 7: 6:37 5:26 faster than 20%
Sandbag lunges: 9:35 5:38 faster than 4%
Run 8: 6:42 5:57 faster than 33%
Wall balls: 11:31 8:14 faster than 20%
Roxzone †: 11:21
Runs (8 km) 50:58 43:49 faster than 24%
Stations (8) 56:42
Finish 1:59:01 1:35:00 605th of 717 · faster than 15%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025 · 2 results
Race results
Open Men, 45-49 2:00:35 1387th of 1,937; 117th of 165 aged 45-49 54:50 53:58 11:52 Runs 54:50 · Stations 53:58 · Roxzone 11:52

1,387th of 1,937 Open Men (faster than 28%). Against the 58 who finished around 1:59:16: most time gained on the eight runs (0:16), most lost on sandbag lunges (1:58). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 6:47 more).

Andreas Thiede at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 4:12 3:55 faster than 35%
SkiErg: 4:52 4:50 faster than 48%
Run 2: 6:15 5:35 faster than 29%
Sled push: 4:29 3:45 faster than 25%
Run 3: 7:05 6:06 faster than 26%
Sled pull: 8:21 7:09 faster than 29%
Run 4: 7:24 6:14 faster than 23%
Burpee broad jump: 9:16 6:43 faster than 16%
Run 5: 6:56 6:32 faster than 40%
Row: 5:34 5:21 faster than 34%
Run 6: 6:32 6:24 faster than 46%
Farmers carry: 3:15 2:42 faster than 26%
Run 7: 6:42 6:29 faster than 45%
Sandbag lunges: 8:43 6:05 faster than 12%
Run 8: 9:47 7:29 faster than 24%
Wall balls: 9:28 8:11 faster than 34%
Roxzone: 11:52 9:56 faster than 31%
Runs (8 km) 54:50 49:18 faster than 33%
Stations (8) 53:58
Finish 2:00:35 1:45:37 1387th of 1,937 · faster than 28%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Lukas Blum, Jaryd Robinson, Rakesh Mishra 1:34:22 112th of 161; 87th of 130 aged U40 44:51 42:36 7:00 Runs 44:51 · Stations 42:36 · Roxzone 7:00

112th of 161 Relay Men (faster than 30%).

Andreas Thiede at HYROX Singapore 2025, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 161 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 161 Relay Men here
Run 1: 2:50 3:15 faster than 80%
SkiErg: 4:16 4:59 faster than 95%
Run 2: 5:49 4:45 faster than 19%
Sled push: 4:01 3:12 faster than 23%
Run 3: 5:58 4:47 faster than 13%
Sled pull: 10:31 5:54 faster than 3%
Run 4: 6:36 4:45 faster than 8%
Burpee broad jump: 4:51 4:45 faster than 45%
Run 5: 5:33 5:03 faster than 31%
Row: 5:00 5:02 faster than 55%
Run 6: 7:09 5:20 faster than 8%
Farmers carry: 3:32 2:18 faster than 11%
Run 7: 5:14 5:08 faster than 44%
Sandbag lunges: 3:52 5:05 faster than 83%
Run 8: 5:47 5:20 faster than 34%
Wall balls: 6:33 6:39 faster than 52%
Roxzone: 7:00 6:21 faster than 38%
Runs (8 km) 44:51 39:15 faster than 20%
Stations (8) 42:36
Finish 1:34:22 1:26:19 112th of 161 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Lukas Blum 1:27:28 362nd of 692; 226th of 416 aged 30-39 46:50 30:34 10:07 Runs 46:50 · Stations 30:34 · Roxzone 10:07

362nd of 692 Doubles Men (faster than 47%).

Andreas Thiede at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 5:13 5:26 faster than 61%
SkiErg: 4:14 4:18 faster than 62%
Run 2: 5:44 5:41 faster than 47%
Sled push: 2:21 2:02 faster than 20%
Run 3: 5:58 6:00 faster than 52%
Sled pull: 3:59 4:02 faster than 53%
Run 4: 5:56 6:02 faster than 55%
Burpee broad jump: 4:12 3:17 faster than 16%
Run 5: 5:52 6:11 faster than 62%
Row: 4:54 4:46 faster than 38%
Run 6: 5:54 6:11 faster than 60%
Farmers carry: 1:44 1:48 faster than 60%
Run 7: 5:57 6:16 faster than 60%
Sandbag lunges: 5:15 4:04 faster than 16%
Run 8: 6:20 6:29 faster than 54%
Wall balls: 3:55 4:27 faster than 80%
Roxzone: 10:07 8:21 faster than 27%
Runs (8 km) 46:50 48:50 faster than 59%
Stations (8) 30:34
Finish 1:27:28 1:26:44 362nd of 692 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andreas has done each station

Part Best Race Typical
SkiErg 4:49 Perth 2025 · best of 3 4:34
Sled push 3:41 Perth 2025 · best of 3 3:04
Sled pull 6:19 Perth 2025 · best of 3 4:57
Burpee broad jump 9:15 Perth 2025 · best of 3 5:38
Row 5:20 Perth 2025 · best of 3 4:53
Farmers carry 3:10 Perth 2025 · best of 3 2:11
Sandbag lunges 8:43 Singapore 2025 · best of 3 5:20
Wall balls 8:31 Perth 2025 · best of 3 7:03
Runs (8 km) 47:29 Perth 2025 · best of 3 41:47
Roxzone 11:50 Perth 2025 · best of 2 7:23
How to read

Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreasedge = faster than everyone, centre = slowest

This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 25% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Andreas: faster than
Ski 8%
Push 19%
Pull 14%
BBJ 7%
Row 18%
Carry 6%
Lunges 3%
Wall balls 25%
Roxzone 11%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 19%
Sled pull faster than 14%
Burpee broad jump faster than 7%
Row faster than 18%
Farmers carry faster than 6%
Sandbag lunges faster than 3%
Wall balls faster than 25%
Roxzone faster than 11%
Runs (8 km) faster than 13%

How much of the field Andreas beat on each part of the race, at this race.Best: Wall balls (faster than 25%); weakest: Sandbag lunges (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 0:49 slower
Sled pull 1:25 slower
Burpee broad jump 3:31 slower
Row 0:27 slower
Farmers carry 1:05 slower
Sandbag lunges 5:23 slower
Wall balls 1:43 slower
Roxzone 3:27 slower
Runs (8 km) 8:14 slower

Andreas's time on each part against the typical Open Men finisher at this race.Best: Row (0:27 slower); weakest: Runs (8 km) (8:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Open Men finisher

Andreas1:51:09
6:134:495:453:415:486:196:029:155:545:205:553:105:5710:495:588:3111:50
Typical Open Men1:24:16
5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 47:32 running, 51:55 at the stations and 11:50 in the roxzone; the longest station was the sandbag lunges (10:49).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Andreas Typical Open Men
Run 1 6:13 5:01
SkiErg 4:49 4:19
Run 2 5:45 4:28
Sled push 3:41 2:52
Run 3 5:48 4:48
Sled pull 6:19 4:54
Run 4 6:02 4:49
Burpee broad jump 9:15 5:44
Run 5 5:54 4:58
Row 5:20 4:53
Run 6 5:55 4:49
Farmers carry 3:10 2:05
Run 7 5:57 4:51
Sandbag lunges 10:49 5:26
Run 8 5:58 5:08
Wall balls 8:31 6:48
Roxzone 11:50 8:23
Finish 1:51:09 1:24:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:23 against the typical Open Men finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report