Andreas Schlegel
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
179th of 353 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:38 | faster than 35% |
| SkiErg: | 3:51 | 4:01 | faster than 81% |
| Run 2: | 4:05 | 4:02 | faster than 46% |
| Sled push: | 2:40 | 2:39 | faster than 49% |
| Run 3: | 4:21 | 4:22 | faster than 50% |
| Sled pull: | 3:51 | 3:53 | faster than 52% |
| Run 4: | 4:23 | 4:19 | faster than 45% |
| Burpee broad jump: | 2:12 | 2:40 | faster than 78% |
| Run 5: | 4:41 | 4:22 | faster than 36% |
| Row: | 4:10 | 4:22 | faster than 77% |
| Run 6: | 4:20 | 4:16 | faster than 47% |
| Farmers carry: | 1:30 | 1:35 | faster than 70% |
| Run 7: | 4:19 | 4:21 | faster than 51% |
| Sandbag lunges: | 3:22 | 3:25 | faster than 55% |
| Run 8: | 4:52 | 4:56 | faster than 51% |
| Wall balls: | 3:49 | 4:08 | faster than 75% |
| Roxzone: | 6:23 | 5:04 | faster than 16% |
| Runs (8 km) | 35:50 | 35:03 | faster than 45% |
| Stations (8) | 25:25 | ||
| Finish | 1:07:34 | 1:07:15 | 179th of 353 · faster than 49% |
86th of 132 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:29 | faster than 29% |
| SkiErg: | 4:21 | 4:12 | faster than 31% |
| Run 2: | 4:34 | 4:23 | faster than 38% |
| Sled push: | 4:38 | 4:24 | faster than 43% |
| Run 3: | 4:34 | 4:54 | faster than 65% |
| Sled pull: | 6:19 | 5:52 | faster than 37% |
| Run 4: | 4:41 | 4:56 | faster than 62% |
| Burpee broad jump: | 5:19 | 4:44 | faster than 33% |
| Run 5: | 4:46 | 5:00 | faster than 61% |
| Row: | 4:50 | 4:32 | faster than 22% |
| Run 6: | 4:36 | 4:48 | faster than 66% |
| Farmers carry: | 2:37 | 1:57 | faster than 20% |
| Run 7: | 4:40 | 4:54 | faster than 64% |
| Sandbag lunges: | 5:23 | 4:54 | faster than 32% |
| Run 8: | 3:59 | 4:26 | faster than 70% |
| Wall balls: | 8:11 | 6:32 | faster than 21% |
| Roxzone: | 7:16 | 5:30 | faster than 16% |
| Runs (8 km) | 36:41 | 37:51 | faster than 60% |
| Stations (8) | 41:38 | ||
| Finish | 1:25:30 | 1:21:27 | 86th of 132 · faster than 35% |
66th of 858 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:23 | faster than 90% |
| SkiErg: | 4:07 | 4:16 | faster than 72% |
| Run 2: | 3:54 | 4:48 | faster than 92% |
| Sled push: | 1:39 | 2:01 | faster than 92% |
| Run 3: | 4:10 | 5:06 | faster than 91% |
| Sled pull: | 3:32 | 3:48 | faster than 69% |
| Run 4: | 4:14 | 5:06 | faster than 89% |
| Burpee broad jump: | 2:37 | 3:28 | faster than 92% |
| Run 5: | 4:13 | 5:12 | faster than 92% |
| Row: | 4:35 | 4:39 | faster than 60% |
| Run 6: | 4:10 | 5:08 | faster than 92% |
| Farmers carry: | 1:28 | 1:45 | faster than 90% |
| Run 7: | 4:07 | 5:08 | faster than 93% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 88% |
| Run 8: | 4:23 | 5:25 | faster than 93% |
| Wall balls: | 4:32 | 4:39 | faster than 56% |
| Roxzone: | 7:43 | 9:28 | faster than 88% |
| Runs (8 km) | 33:34 | 41:24 | faster than 92% |
| Stations (8) | 25:36 | ||
| Finish | 1:06:48 | 1:19:45 | 66th of 858 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Jasmine Ledergerber1 race
- Martin Reser1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 132 Pro Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 31% |
| Push | 44% |
| Pull | 37% |
| BBJ | 33% |
| Row | 22% |
| Carry | 21% |
| Lunges | 33% |
| Wall balls | 21% |
| Roxzone | 16% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:10 faster); weakest: Roxzone (1:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 36:46 running, 41:38 at the stations and 7:16 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Pro Men: 37:49 running, 37:07 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Andreas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:55 | 4:29 |
| SkiErg | 4:21 | 4:12 |
| Run 2 | 4:34 | 4:23 |
| Sled push | 4:38 | 4:24 |
| Run 3 | 4:34 | 4:54 |
| Sled pull | 6:19 | 5:52 |
| Run 4 | 4:41 | 4:56 |
| Burpee broad jump | 5:19 | 4:44 |
| Run 5 | 4:46 | 5:00 |
| Row | 4:50 | 4:32 |
| Run 6 | 4:36 | 4:48 |
| Farmers carry | 2:37 | 1:57 |
| Run 7 | 4:40 | 4:54 |
| Sandbag lunges | 5:23 | 4:54 |
| Run 8 | 3:59 | 4:26 |
| Wall balls | 8:11 | 6:32 |
| Roxzone | 7:16 | 5:30 |
| Finish | 1:25:30 | 1:21:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Pro Men finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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