GER Andreas Schäfer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
543rd of 602 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:48 | faster than 39% |
| SkiErg: | 3:58 | 3:56 | faster than 45% |
| Run 2: | 5:40 | 5:27 | faster than 40% |
| Sled push: | 2:04 | 1:41 | faster than 9% |
| Run 3: | 7:02 | 5:47 | faster than 15% |
| Sled pull: | 4:15 | 3:13 | faster than 7% |
| Run 4: | 5:48 | 5:50 | faster than 50% |
| Burpee broad jump: | 5:44 | 3:11 | faster than 2% |
| Run 5: | 6:03 | 5:57 | faster than 47% |
| Row: | 4:52 | 4:25 | faster than 11% |
| Run 6: | 6:03 | 5:51 | faster than 42% |
| Farmers carry: | 2:08 | 1:31 | faster than 2% |
| Run 7: | 7:52 | 5:53 | faster than 8% |
| Sandbag lunges: | 4:41 | 3:27 | faster than 8% |
| Run 8: | 11:25 | 6:14 | faster than 1% |
| Wall balls: | 6:53 | 4:01 | faster than 0% |
| Roxzone: | 7:51 | 5:43 | faster than 11% |
| Runs (8 km) | 53:48 | 45:08 | faster than 16% |
| Stations (8) | 34:35 | ||
| Finish | 1:36:08 | 1:16:24 | 543rd of 602 · faster than 9% |
502nd of 1,480 Open Men (faster than 66%). Against the 45 who finished around 1:18:52: most time gained on the eight runs (1:04), most lost on sled pull (1:09). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 77% |
| SkiErg: | 4:49 | 4:39 | faster than 33% |
| Run 2: | 4:31 | 4:47 | faster than 66% |
| Sled push: | 3:18 | 2:45 | faster than 20% |
| Run 3: | 4:56 | 5:07 | faster than 60% |
| Sled pull: | 5:41 | 4:50 | faster than 24% |
| Run 4: | 4:45 | 5:10 | faster than 70% |
| Burpee broad jump: | 4:20 | 5:22 | faster than 79% |
| Run 5: | 4:49 | 5:16 | faster than 71% |
| Row: | 4:40 | 4:42 | faster than 53% |
| Run 6: | 4:47 | 5:13 | faster than 70% |
| Farmers carry: | 1:46 | 1:57 | faster than 68% |
| Run 7: | 4:51 | 5:14 | faster than 67% |
| Sandbag lunges: | 3:46 | 4:54 | faster than 87% |
| Run 8: | 5:12 | 5:57 | faster than 77% |
| Wall balls: | 6:25 | 6:33 | faster than 52% |
| Roxzone: | 6:22 | 6:51 | faster than 61% |
| Runs (8 km) | 37:33 | 41:05 | faster than 72% |
| Stations (8) | 34:45 | ||
| Finish | 1:18:34 | 1:24:35 | 502nd of 1,480 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Phillip Hofmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 33% |
| Push | 20% |
| Pull | 25% |
| BBJ | 79% |
| Row | 53% |
| Carry | 68% |
| Lunges | 87% |
| Wall balls | 52% |
| Roxzone | 61% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Sled pull (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 37:37 running, 34:46 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:15 |
| SkiErg | 4:49 | 4:39 |
| Run 2 | 4:31 | 4:47 |
| Sled push | 3:18 | 2:45 |
| Run 3 | 4:56 | 5:07 |
| Sled pull | 5:41 | 4:50 |
| Run 4 | 4:45 | 5:10 |
| Burpee broad jump | 4:20 | 5:22 |
| Run 5 | 4:49 | 5:16 |
| Row | 4:40 | 4:42 |
| Run 6 | 4:47 | 5:13 |
| Farmers carry | 1:46 | 1:57 |
| Run 7 | 4:51 | 5:14 |
| Sandbag lunges | 3:46 | 4:54 |
| Run 8 | 5:12 | 5:57 |
| Wall balls | 6:25 | 6:33 |
| Roxzone | 6:22 | 6:51 |
| Finish | 1:18:34 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Open Men finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
