Athlete · Doubles Men · team 30-39 ·

AUT

Andreas Plank

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:34 at Vienna 2025.

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Doubles Men time1:11:34Vienna 2025

Doubles Men place343rdof 655 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 72% of Doubles Men at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Andreas Plank, Simon Seywaldwhole field →	Doubles Men · team 30-39	1:11:34	343rd of 655170th of 326 aged 30-39	42:08	24:17	5:14	View results	See splits Hide splits SkiErg3:52faster than 47%Sled push2:04faster than 6%Sled pull2:34fastest 32%Burpee broad jump3:11faster than 43%Row4:12fastest 34%Farmers carry1:25fastest 39%Sandbag lunges3:19faster than 39%Wall balls3:40fastest 29%Runs (8 km)42:08faster than 46%Roxzone5:14faster than 48%Run 16:53faster than 2%Run 24:31fastest 36%Run 34:56fastest 40%Run 45:05fastest 44%Run 55:17faster than 49%Run 65:01fastest 44%Run 75:06fastest 46%Run 85:23fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Simon Seywald1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 6%

Sled pull faster than 69%

Burpee broad jump faster than 43%

Row faster than 67%

Farmers carry faster than 61%

Sandbag lunges faster than 39%

Wall balls faster than 72%

Roxzone faster than 48%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:33 slower

Sled pull 0:13 faster

Burpee broad jump 0:07 slower

Row 0:08 faster

Farmers carry 0:03 faster

Sandbag lunges 0:10 slower

Wall balls 0:10 faster

Roxzone 0:04 slower

Runs (8 km) 0:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Doubles Men finisher

Andreas1:11:34

6:533:524:312:044:562:345:053:115:174:125:011:255:063:195:233:405:14

Typical Doubles Men1:10:20

4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:33 against the typical Doubles Men finisher at Vienna 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up