GER Andreas Gierlinger
1 HYROX race over 1 season. Best Open Men time: 1:28:33 at Stuttgart 2025.
1 result at 1 race
643rd of 1,171 Open Men (faster than 45%). Against the 37 who finished around 1:28:37: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:45). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:49 | faster than 33% |
| SkiErg: | 4:31 | 4:28 | faster than 43% |
| Run 2: | 4:48 | 4:26 | faster than 29% |
| Sled push: | 2:47 | 2:49 | faster than 53% |
| Run 3: | 4:45 | 4:47 | faster than 52% |
| Sled pull: | 4:47 | 4:43 | faster than 48% |
| Run 4: | 4:54 | 4:48 | faster than 44% |
| Burpee broad jump: | 5:47 | 5:29 | faster than 42% |
| Run 5: | 5:10 | 4:57 | faster than 38% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 5:09 | 4:50 | faster than 34% |
| Farmers carry: | 1:51 | 2:06 | faster than 72% |
| Run 7: | 5:09 | 4:49 | faster than 34% |
| Sandbag lunges: | 5:06 | 5:14 | faster than 54% |
| Run 8: | 5:39 | 5:22 | faster than 38% |
| Wall balls: | 7:31 | 7:24 | faster than 48% |
| Roxzone: | 10:51 | 9:45 | faster than 30% |
| Runs (8 km) | 40:39 | 38:57 | faster than 38% |
| Stations (8) | 37:09 | ||
| Finish | 1:28:33 | 1:26:59 | 643rd of 1,171 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 43% |
| Push | 54% |
| Pull | 48% |
| BBJ | 43% |
| Row | 45% |
| Carry | 73% |
| Lunges | 54% |
| Wall balls | 48% |
| Roxzone | 31% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:15 faster); weakest: Runs (8 km) (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 40:42 running, 37:09 at the stations and 10:51 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:49 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 4:48 | 4:26 |
| Sled push | 2:47 | 2:49 |
| Run 3 | 4:45 | 4:47 |
| Sled pull | 4:47 | 4:43 |
| Run 4 | 4:54 | 4:48 |
| Burpee broad jump | 5:47 | 5:29 |
| Run 5 | 5:10 | 4:57 |
| Row | 4:49 | 4:46 |
| Run 6 | 5:09 | 4:50 |
| Farmers carry | 1:51 | 2:06 |
| Run 7 | 5:09 | 4:49 |
| Sandbag lunges | 5:06 | 5:14 |
| Run 8 | 5:39 | 5:22 |
| Wall balls | 7:31 | 7:24 |
| Roxzone | 10:51 | 9:45 |
| Finish | 1:28:33 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
