Athlete · Open Men · 35-39 ·

GER

Andreas Ehnis

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:02 (Stuttgart 2025) · Doubles Men 1:15:43 (Karlsruhe 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:02 Open Men time · Stuttgart 2025 also raced Doubles Men: each has its own best below

1021st of 1,171 Open Men place · Stuttgart 2025 among Open Men finishers there

1:46:02 latest race · Stuttgart 2025 first Open Men race Open Men

SkiErg strongest segment · Stuttgart 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:02Stuttgart 2025 · 1 race Doubles Men1:15:43Karlsruhe 2025 · 1 race · with Florian Ehnis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 35-39	1:46:02	1021st of 1,171	45:02	47:26	13:38	splits SkiErg4:22Sled push2:44Sled pull5:54Burpee broad jump8:45Row5:09Farmers carry2:54Sandbag lunges7:11Wall balls10:27Run 15:11Run 24:40Run 35:17Run 45:30Run 55:50Run 65:48Run 75:40Run 87:10Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Florian Ehnis, Andreas Ehniswhat the whole field did →	Doubles Men · team 30-39	1:15:43	top 48% 283/602	44:42	25:19	5:46	splits SkiErg3:50Sled push1:35Sled pull3:02Burpee broad jump3:16Row4:27Farmers carry1:31Sandbag lunges3:40Wall balls3:58Run 13:50Run 25:30Run 35:41Run 46:05Run 55:57Run 65:55Run 75:40Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 58%

Sled pull faster than 18%

Burpee broad jump faster than 6%

Row faster than 18%

Farmers carry faster than 10%

Sandbag lunges faster than 13%

Wall balls faster than 18%

Roxzone faster than 8%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 1:11 slower

Burpee broad jump 3:16 slower

Row 0:23 slower

Farmers carry 0:48 slower

Sandbag lunges 1:57 slower

Wall balls 3:02 slower

Roxzone 3:53 slower

Runs (8 km) 6:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Open Men finisher

Andreas1:46:02

5:114:224:402:445:175:545:308:455:505:095:482:545:407:117:1010:2713:38

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:53 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown