Andreas Diemer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:09:12 at Karlsruhe 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Andreas Diemer, Beth Sulzingerwhole field → | Doubles Mixed · team 35-39 | 1:49:18 | 837th of 858143rd of 148 aged 35-39 | 1:04:57 | 29:06 | 15:20 | View results | See splits Hide splitsSkiErg4:13fastest 42%Sled push2:38faster than 8%Sled pull3:59faster than 40%Burpee broad jump3:09fastest 33%Row4:32fastest 33%Farmers carry2:04faster than 15%Sandbag lunges3:30fastest 30%Wall balls5:01faster than 34%Runs (8 km)1:04:57Roxzone15:20faster than 1%Run 17:32faster than 2%Run 27:08Run 37:58Run 47:52faster than 1%Run 58:27Run 68:12Run 78:40Run 89:12Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Andreas Diemer, Julia Schäferwhole field → | Doubles Mixed · team 30-39 | 1:09:12 | 80th of 72647th of 345 aged 30-39 | 39:31 | 25:02 | 4:44 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push1:56faster than 49%Sled pull4:56faster than 9%Burpee broad jump2:02fastest 1%Row4:25fastest 26%Farmers carry1:21fastest 7%Sandbag lunges2:29fastest 1%Wall balls3:53fastest 31%Runs (8 km)39:31fastest 12%Roxzone4:44fastest 12%Run 12:58fastest 4%Run 25:03fastest 20%Run 35:21fastest 20%Run 45:03fastest 12%Run 55:08fastest 11%Run 65:14fastest 16%Run 75:20fastest 16%Run 85:28fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Karlsruhe 2025 · best of 2 | 4:20 |
| Sled push | 1:56 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sled pull | 3:59 | Stuttgart 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:02 | Karlsruhe 2025 · best of 2 | 3:35 |
| Row | 4:25 | Karlsruhe 2025 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:29 | Karlsruhe 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Karlsruhe 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:31 | Karlsruhe 2025 · best of 2 | 45:36 |
| Roxzone | 4:44 | Karlsruhe 2025 · best of 2 | 7:11 |
How to read
Each station's best across Andreas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beth Sulzinger1 race
- Julia Schäfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Mixed finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.