Andrea Lenfort
1 HYROX race over 1 season. Best Open Women time: 1:38:55 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 45-49 | 1:38:55 | 463rd of 91032nd of 65 aged 45-49 | 50:47 | 42:11 | 6:00 | View results | See splits Hide splitsSkiErg5:14faster than 40%Sled push2:36fastest 18%Sled pull5:14fastest 35%Burpee broad jump7:45faster than 37%Row5:47faster than 32%Farmers carry2:56faster than 19%Sandbag lunges5:01fastest 45%Wall balls7:38faster than 43%Runs (8 km)50:47faster than 45%Roxzone6:00fastest 34%Run 15:43faster than 8%Run 25:38fastest 29%Run 36:17fastest 44%Run 46:27fastest 47%Run 56:46fastest 49%Run 66:10fastest 34%Run 76:21fastest 41%Run 87:29faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.