CAN Andrea Dinardo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 55-59 | 1:37:41 | 611th of 1,3827th of 24 aged 55-59 | 48:38 | 43:19 | 5:48 | View results | See splits Hide splitsSkiErg4:52fastest 5%Sled push3:06fastest 42%Sled pull5:22fastest 38%Burpee broad jump7:10faster than 45%Row5:09fastest 19%Farmers carry2:57faster than 16%Sandbag lunges7:49faster than 17%Wall balls6:54fastest 44%Runs (8 km)48:38fastest 39%Roxzone5:48fastest 43%Run 16:17fastest 45%Run 25:45fastest 34%Run 35:52fastest 30%Run 45:53fastest 31%Run 56:22fastest 40%Run 65:58fastest 32%Run 75:46fastest 26%Run 86:50faster than 27%Full report for this race → |
| Ottawa 2026 14 May 2026team: Andrea Dinardo, Lindsay Parentwhole field → | Doubles Women · team 45-49 | 1:21:15 | 340th of 1,32921st of 85 aged 45-49 | 44:05 | 31:44 | 5:30 | View results | See splits Hide splitsSkiErg4:29fastest 17%Sled push1:53faster than 38%Sled pull3:38fastest 19%Burpee broad jump4:37faster than 40%Row4:44fastest 15%Farmers carry2:16faster than 17%Sandbag lunges4:50faster than 15%Wall balls5:17faster than 19%Runs (8 km)44:05fastest 15%Roxzone5:30fastest 25%Run 15:25fastest 22%Run 26:56faster than 23%Run 35:22fastest 11%Run 45:17fastest 10%Run 55:11fastest 7%Run 65:17fastest 9%Run 75:15fastest 9%Run 85:26fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lindsay Parent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:05 against the typical Open Women finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
