USA Andrea Dilao
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Andrea Dilao, Jasmin McKenziewhole field → | Doubles Women · team 25-29 | 1:27:18 | 478th of 974142nd of 254 aged 25-29 | 49:05 | 30:40 | 7:38 | View results | See splits Hide splitsSkiErg5:01faster than 45%Sled push2:18faster than 21%Sled pull4:20fastest 19%Burpee broad jump3:59faster than 39%Row5:44faster than 16%Farmers carry1:53faster than 44%Sandbag lunges3:18fastest 28%Wall balls4:07fastest 50%Runs (8 km)49:05faster than 49%Roxzone7:38faster than 38%Run 16:31fastest 43%Run 25:40faster than 49%Run 35:59faster than 46%Run 46:00faster than 44%Run 56:20faster than 39%Run 66:18faster than 40%Run 76:05faster than 49%Run 86:14fastest 44%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Andrea Dilao, Antonio Guzmanwhole field → | Doubles Mixed · team 25-29 | 1:28:11 | 874th of 1,504227th of 353 aged 25-29 | 51:16 | 30:22 | 6:38 | View results | See splits Hide splitsSkiErg4:20faster than 39%Sled push2:39faster than 16%Sled pull4:02fastest 48%Burpee broad jump3:27fastest 49%Row5:10faster than 45%Farmers carry1:59faster than 33%Sandbag lunges3:46fastest 44%Wall balls4:59faster than 38%Runs (8 km)51:16faster than 41%Roxzone6:38faster than 26%Run 16:43faster than 33%Run 26:05faster than 38%Run 36:32faster than 35%Run 46:21faster than 42%Run 56:20faster than 46%Run 66:45faster than 34%Run 75:57fastest 47%Run 86:36faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Antonio Guzman1 race
- Jasmin McKenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 974 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Women finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
