Athlete · Doubles Women · team 30-39 ·

GER

Andrea Anja Ruch

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:27:10 at Stuttgart 2024.

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1:27:10 Doubles Women time · Stuttgart 2024 1 Doubles Women race

209th of 337 Doubles Women place · Stuttgart 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Stuttgart 2024 faster than 86% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2024 28 Sept 2024team: Lea Berendonck, Andrea Anja Ruchwhat the whole field did →	Doubles Women · team 30-39	1:27:10	209th of 33793rd of 147 aged 30-39	52:23	26:32	8:19	View results	splits SkiErg4:41Sled push1:45Sled pull3:15Burpee broad jump3:23Row4:54Farmers carry1:46Sandbag lunges3:04Wall balls3:44Run 16:21Run 26:04Run 36:22Run 46:29Run 56:43Run 66:31Run 76:29Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lea Berendonck1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Stuttgart 2024, against 337 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 50%

Sled pull faster than 86%

Burpee broad jump faster than 77%

Row faster than 67%

Farmers carry faster than 51%

Sandbag lunges faster than 71%

Wall balls faster than 80%

Roxzone faster than 38%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 slower

Sled pull 0:40 faster

Burpee broad jump 0:38 faster

Row 0:09 faster

Farmers carry level

Sandbag lunges 0:20 faster

Wall balls 0:20 faster

Roxzone 0:33 slower

Runs (8 km) 5:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Doubles Women finisher

Andrea1:27:10

6:214:416:041:456:223:156:293:236:434:546:311:466:293:047:273:448:19

Typical Doubles Women1:23:18

5:554:435:311:445:463:555:504:015:545:035:491:465:513:246:164:047:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Doubles Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown