Athlete · Open Men · 16-24 ·

LUX

André Sousa

2 HYROX results over 2 seasons. Personal bests: Open Men 1:14:12 (Maastricht 2026) · Pro Men 1:19:53 (Paris Grand Palais 2026).

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1:14:12 Open Men time · Maastricht 2026 also raced Pro Men: each has its own best below

top 19% Open Men place · Maastricht 2026 373rd of 2,058 Open Men finishers there

1:14:12 latest race · Maastricht 2026 first Open Men race Open Men

Roxzone strongest segment · Maastricht 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:12Maastricht 2026 · 1 race Pro Men1:19:53Paris Grand Palais 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 16-24	1:14:12	top 19% 373/2,058	35:53	32:24	5:58	splits SkiErg4:18Sled push2:26Sled pull3:46Burpee broad jump5:13Row4:59Farmers carry2:00Sandbag lunges4:04Wall balls5:38Run 13:15Run 24:15Run 34:18Run 44:41Run 54:45Run 64:43Run 74:47Run 85:13Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 16-24	1:19:53	top 48% 330/700	38:07	35:33	6:19	splits SkiErg4:41Sled push3:52Sled pull4:19Burpee broad jump4:02Row4:47Farmers carry2:07Sandbag lunges4:42Wall balls7:03Run 14:50Run 24:16Run 34:48Run 45:03Run 55:01Run 64:50Run 74:53Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 85%

Sled pull faster than 84%

Burpee broad jump faster than 61%

Row faster than 42%

Farmers carry faster than 66%

Sandbag lunges faster than 85%

Wall balls faster than 75%

Roxzone faster than 86%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:31 faster

Sled pull 0:52 faster

Burpee broad jump 0:29 faster

Row 0:05 slower

Farmers carry 0:12 faster

Sandbag lunges 1:06 faster

Wall balls 1:16 faster

Roxzone 1:42 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Open Men finisher

André1:14:12

3:154:184:152:264:183:464:415:134:454:594:432:004:474:045:135:385:58

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown