POR André Simões
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:21 (Amsterdam 2026) · Doubles Mixed 1:12:47 (Turin 2026) · Doubles Men 1:13:28 (Paris 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026team: Raquel Vieira, André Simõeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:21 | top 44% 420/970 | 43:52 | 28:11 | 5:21 | splitsSkiErg4:14Sled push2:22Sled pull3:59Burpee broad jump3:45Row4:34Farmers carry1:52Sandbag lunges3:27Wall balls3:58Run 14:36Run 25:27Run 35:26Run 45:29Run 55:36Run 65:43Run 75:45Run 85:54Full report for this race → |
| Turin 2026 31 Jan 2026team: André Simões, Patrícia Loureirowhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:47 | top 24% 271/1,157 | 39:47 | 27:13 | 5:52 | splitsSkiErg4:08Sled push2:42Sled pull3:44Burpee broad jump2:50Row4:44Farmers carry1:53Sandbag lunges3:27Wall balls3:45Run 13:51Run 24:50Run 35:02Run 45:04Run 55:12Run 65:08Run 75:13Run 85:30Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:23:21 | top 48% 1323/2,802 | 39:19 | 36:53 | 7:13 | splitsSkiErg4:17Sled push3:38Sled pull5:39Burpee broad jump5:16Row4:51Farmers carry1:55Sandbag lunges4:24Wall balls6:53Run 13:48Run 24:43Run 35:01Run 45:08Run 55:05Run 65:02Run 75:07Run 85:27Full report for this race → |
| Paris 2024 8 Nov 2024team: Andre Simoes, Miguel Raposowhat the whole field did → | Doubles Men · team 30-39 | 1:13:28 | top 47% 401/865 | 41:38 | 25:44 | 6:10 | splitsSkiErg3:47Sled push2:15Sled pull3:41Burpee broad jump2:57Row4:23Farmers carry1:46Sandbag lunges3:10Wall balls3:45Run 14:21Run 24:56Run 35:11Run 45:09Run 55:19Run 65:35Run 75:21Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:55 against the typical Open Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:21.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
